Is Breadfruit A Carbohydrate Or Protein?
Is Breadfruit A Carbohydrate Or Protein? Breadfruit is high in complex carbohydrates, low in fat, and cholesterol and gluten free. It has a moderate glycemic index (blood sugar shock) compared to white potato, white rice, white bread, and taro. What class of food does breadfruit belong? Though it is a fruit, breadfruit is characteristically less