Does It Hurt When You Get A Six-pack? Muscles Need Rest to Grow In fact, what actually happens when you exercise your abs is that the muscles in your abs tear as they’re pushed to their limits. Later that day or maybe even the following day, you’ll feel some soreness; this is caused by your
Do Guys Find Abs On A Girl Attractive? Do guys find abs on a girl attractive? In a (not-so-surprising) study conducted by Western Illinois University, women rated abs as the sexiest muscle on a man’s body, ThePostGame.com reports. Is it harder to have abs and be a girl? Generally, is it harder for women to
How Long Does It Take To Get Abs If Your Skinny Female? The American Council on Exercise says a 1 percent body fat loss per month is safe and achievable. Given that math, it could take a woman with average body fat about 20 to 26 months to achieve the appropriate amount of fat loss