How Many Carbs Are In Hot Air Popped Popcorn?
How Many Carbs Are In Hot Air Popped Popcorn? A typical serving of air-popped popcorn is 3 cups (24 grams) and contains 4 grams of fiber and 18 grams of carbs — or 14 grams of net carbs ( 7 ). How many carbs are in a cup of hot air popcorn? There are about