Why Is Stoicism So Popular?

Why Is Stoicism So Popular? Another large appeal of Stoic philosophy today is that its techniques have a rational foundation and don’t require a belief in supernatural forces. For this reason, modern Stoicism is very popular with secular humanists and atheists, but it’s equally popular with religious people and the spiritual but not religious. Why

What Are Some Unhealthy Ways To Express Anger?

What Are Some Unhealthy Ways To Express Anger? Aggression. Some people respond to anger through aggressive action — punching, kicking, or breaking things, or, worse, hurting other people. … Criticism. Criticism and finding fault in others are other unhealthy ways of responding to anger. … Sarcasm. What does unhealthy anger look like? Unhealthy anger generates

What Are Healthy Ways To Express Anger?

What Are Healthy Ways To Express Anger? Take deep breaths. … Recite a comforting mantra. … Try visualization. … Mindfully move your body. … Check your perspective. … Express your frustration. … Defuse anger with humor. … Change your surroundings. How do you release anger in a healthy way? Throw or break something (safely). via