Can I Eat Yams On AIP Diet?

Can I Eat Yams On AIP Diet? “Yams are great to replace normal potatoes, but when you get tired of that sweet taste and want something a bit more starchy, taro is a great more exotic alternative!” Karen’s AIP Avocado Mayo”A delicious Auto Immune Protocol Diet (AIP) alternative to mayo,” says Karen. “Perfect as a

Why Is Fast Food Advertising Bad?

Why Is Fast Food Advertising Bad? Food industry advertising that targets children and youth has been linked to the increase of childhood obesity. Advertising by other industries often objectifies girls and women, contributing to body dissatisfaction, eating disorders, low self-esteem and depression. Why fast food advertisements should be banned? Banning junk food ads might further

Why Do I Want To Eat Unhealthy?

Why Do I Want To Eat Unhealthy? Leptin, the appetite-suppressing hormone, decreases. Cortisol, the stress hormone, may increase, stimulating your appetite. Research shows that sleep deprivation causes an increase in overall hunger, which can lead to cravings of sugar, fat or both. Why do I crave unhealthy food? It’s no wonder unhealthy food is so

Are Gluten-free Snacks Healthy?

Are Gluten-free Snacks Healthy? Beyond this, there’s little evidence that a gluten-free diet offers any particular health benefits. However, a gluten-free diet can still be a healthy way to eat depending on which gluten-free foods you choose, how often you eat them and whether your other food choices are healthy ones. Are gluten-free snacks good

Would Taxing Unhealthy Foods Improve Public Health Response?

Would Taxing Unhealthy Foods Improve Public Health Response? A systematic review of the available evidence suggests that they do, decreasing the consumption of unhealthy foods—the more you tax, the lower consumption drops—and, increasing the consumption of healthy foods—the more you subsidize foods like fruits and vegetables, the cheaper you make them, the more may be

Would Taxing Unhealthy Foods Improve Public Health?

Would Taxing Unhealthy Foods Improve Public Health? Taxing unhealthy foods like sugary drinks makes them relatively more expensive, potentially encouraging people to buy more healthy alternatives. Evidence shows that such taxes do reduce consumption and that firms reformulate their products, with beneficial effects on health. Why is taxing unhealthy foods pros and cons? A tax