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Is UPMA Good For Weight Loss?

January 24, 2024 by Jasmine Sibley

Is UPMA Good For Weight Loss? Made with semolina, upma, if prepared with less oil, can prove to be a good source of protein. Semolina is naturally low in fat and therefore makes for a good weight loss breakfast option. Is POHA and upma good for weight loss? This is because it is easily digestible,

Is UPMA Good For Health?

January 24, 2024 by Sophia Kim

Is UPMA Good For Health? Upma is India’s hot-favourite breakfast food. Just like idlis, it is also originally from South India, and comes with a list of benefits. Rava, which is used to make upma, is rich in protein, vitamin B and iron. Adding veggies to the upma not only makes it tastier but also