Are Valerian Flowers Edible?
Are Valerian Flowers Edible? Valerian is most recognized for helping to ease insomnia, anxiety, and nervous restlessness. It became popular in Europe in the 17th century. In addition to being medicinal this is also edible. This plant was in the Valerianaceae family but is now in the Caprifoliacaeae family. What do you do with valerian