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Why Is Zinc Important For Vegans?

January 24, 2024 by David Evans

Why Is Zinc Important For Vegans? What is Zinc? Zinc is an essential mineral and important to consider on a vegan diet. When it comes to vegan nutrition, two common issues are that (1) vegan foods don’t contain a lot of certain nutrients, or (2) certain nutrients are harder to absorb from plant-based foods. With

Do Vegans Get Dementia?

January 24, 2024 by Sophia Kim

Do Vegans Get Dementia? Do vegans get dementia? Vegetarians have a lower risk of dementia, according to a study published in Nutrients. Researchers compared dementia incidence rates with vegetarian and nonvegetarian dietary patterns for 5,710 participants under the age of 60 from the Tzu Chi Vegetarian Study (TCVS). Do vegans get Alzheimer’s? Studies have also