What Can You Eat As A Vegan?
What Can You Eat As A Vegan? Fruits and vegetables. Legumes such as peas, beans, and lentils. Nuts and seeds. Breads, rice, and pasta. Dairy alternatives such as soymilk, coconut milk, and almond milk. Vegetable oils. Do vegans eat eggs? Technically, a vegan diet that includes eggs isn’t truly vegan. Instead, it’s called ovo-vegetarian. Still,