vegetarian help

Can Being A Vegetarian Affect Your Mood?

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Can Being A Vegetarian Affect Your Mood? Individuals eating whole foods reported fewer symptoms of depression compared to those who ate mostly processed foods. Additionally, when comparing a vegetarian versus omnivorous diet, vegetarians reported more positive moods than meat eaters, according to a study published in Nutrition Journal. Does being vegetarian affect your mental health?

How Does Being Vegetarian Help The Environment?

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How Does Being Vegetarian Help The Environment? Being vegetarian helps reduce pollution of our streams, rivers, and oceans. Pollution from livestock production largely comes from animal waste, which can runoff into our waterways and harm aquatic ecosystems, destroy topsoil, and contaminate the air – which all have harmful effects on wild animals AND humans. Is