veggie lasagna

How Much Is A Serving Of Eggplant Lasagna?

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How Much Is A Serving Of Eggplant Lasagna? Eggplant Lasagna – 1 serving (about 1.5 cups) How much is one serving of lasagna? Lasagna – 1 serving (about 1.5 cups) How much eggplant is a serving? A 3.5-ounce (100-gram) serving of eggplant has: Calories: 25. How many calories does eggplant lasagna have? A typical serving

Is Vegetable Lasagna Healthy?

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Is Vegetable Lasagna Healthy? Lasagna is a quintessential comfort food, but there’s nothing nutritious about white noodles layered with fatty ground meat and gobs of cheese. Fortunately it’s possible to indulge in this Italian favorite without inhaling 800-plus calories and more than a day’s worth of sodium and saturated fat in a single serving. How