What Is A Normal Body Fat Percentage For Men? Category Percentage Athletes 6-13% Fitness 14-17% Acceptable18-24% Obesity >25% What should my body fat percentage be for my age? Body Fat Guidelines Age Healthy Body Fat % (Women) Healthy Body Fat % (Men) 20-3921%-32%8%-19% 40-5923%-33%11%-21% 60-79 24%-35% 13%-24% What is good body fat percentage? Women Men
Can You Get ABS With A Bad Diet? Can you get ABS with a bad diet? So just remember, as long as you eat less calories than you burn off a day, you will lose belly fat and eventually will be sporting your very own ripped abs. Believe it or not, but allowing yourself to
Do Guys Find Abs On A Girl Attractive? Do guys find abs on a girl attractive? In a (not-so-surprising) study conducted by Western Illinois University, women rated abs as the sexiest muscle on a man’s body, ThePostGame.com reports. Is it harder to have abs and be a girl? Generally, is it harder for women to
How To Achieve 10 Body Fat? 10-12% body fat: This level of body fat is a sustainable level for men. Your abs can be seen, but aren’t as chiseled or defined as a man with 6-7% body fat. This is the body fat percentage that is the perfect beach body most people strive for. Is