How Much Fat Is Needed To Absorb Fat Soluble Vitamins?
How Much Fat Is Needed To Absorb Fat Soluble Vitamins? While that might help a little, studies which have shown increased absorption of fat-soluble vitamins have involved taking them with a high-fat meal (i.e., about 15 grams or more — that’s at least 3 teaspoons of oil or other fats). What is required for fat-soluble