What Can Cause Rapid Weight Gain? Weight gain and fluctuations in weight can happen for a variety of reasons. Many people progressively gain weight as they age or make changes to their lifestyle. However, fast weight gain can be a sign of an underlying health condition, such as a problem with the thyroid, kidneys, or
Why Multivitamin? The main purpose of a multivitamin is to fill in nutritional gaps, and provides only a hint of the vast array of healthful nutrients and chemicals naturally found in food. It cannot offer fiber or the flavor and enjoyment of foods so key to an optimal diet. Why should I not take multivitamins?
Can I Take Vitamin E Orally? Can I take vitamin E orally? Vitamin E is also available as an oral supplement in capsules or drops. Vitamin E deficiency can cause nerve pain (neuropathy). The recommended daily amount of vitamin E for adults is 15 milligrams a day. What are the benefits of taking vitamin E