What Kinds Of Molecules Are Vitamins?

What Kinds Of Molecules Are Vitamins? Vitamins are organic molecules (i.e., molecules containing the elements C, H, N, or O) that are needed in trace amounts to help catalyze many of the biochemical reactions in the body. Are vitamins made of molecules? Unlike dietary minerals, which are elements on the periodic table, vitamins are molecules

What Foods Provide The Greatest Contributions Of Riboflavin?

What Foods Provide The Greatest Contributions Of Riboflavin? Food. Foods that are particularly rich in riboflavin include eggs, organ meats (kidneys and liver), lean meats, and milk [2,4]. Green vegetables also contain riboflavin. Grains and cereals are fortified with riboflavin in the United States and many other countries [4]. What deficiency disease produces the symptoms

How Does B12 Help Make DNA?

How Does B12 Help Make DNA? Both B12 and methyl-THF are required for the methylation of homocysteine to methionine, while methionine is critical for the methylation of various biological molecules, including DNA. Low dietary consumption of B12 results in respectively low serum levels, which induce alterations in DNA synthesis. Does B12 make DNA? Vitamin B12

Which Food Groups Are Missing In His Diet?

Which Food Groups Are Missing In His Diet? Vegetables . Fruit. Lean meats and poultry, fish, eggs, tofu, nuts and seeds, legumes/beans. Grain (cereal) foods, mostly wholegrain and/or high cereal fibre varieties. Milk, yoghurt, cheese and/or alternatives, mostly reduced fat. What nutrients am I missing in my diet? Iron deficiency. Iron is an essential mineral.