vitex

Does Vitex Shorten Your Cycle?

by

Does Vitex Shorten Your Cycle? Vitex may improve female fertility due to its possible effect on prolactin levels ( 17 ). This may be especially true in women with luteal phase defect, or a shortened second half of the menstrual cycle. How does Vitex affect the cycle? Bleeding. Research suggests that taking vitex agnus-castus three

Does Vitex Make Your Cycle Longer?

by

Does Vitex Make Your Cycle Longer? The only way to know (without blood tests) if your luteal phase is lengthened with Vitex, is through charting. If before Vitex your days between ovulation and your period are less than after taking Vitex, then it has likely helped you have a longer luteal phase. How does Vitex