How Much Iron In Pollock Fish?
How Much Iron In Pollock Fish? Protein (g) 37.63 Iron, Fe (mg)0.89 Magnesium, Mg (mg) 129.86 Phosphorus, P (mg) 427.33 Potassium, K (mg) 688.56 What is the nutritional value of pollock? 20 grams of protein. Only 90 calories and less than one gram of fat. 10% of your daily vitamin D and potassium needs. 22%