How Much Gallons Of Water Should I Drink A Day?
How Much Gallons Of Water Should I Drink A Day? The National Academies of Sciences, Engineering, and Medicine determined that adequate daily fluid intake is about 0.8 gallons (or 3.7 litres) of fluids for men and about 0.6 gallons (or 2.7 litres) of fluids a day for women. This includes water from food. How many