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Can You Bike With A Weighted Vest?

January 24, 2024 by Maria Kunar

Can You Bike With A Weighted Vest? Wearing a weighted vest on a bike may feel odd but it can boost the already great benefits of cycling. Simply wearing a weighted vest while you do your chores or running errands can turn every day activities into a workout. What happens if I always wear a

Where To Buy A Weighted Vest?

January 24, 2024 by Emily Lee

Where To Buy A Weighted Vest? A weighted vest can help develop strength, endurance and cardio. Adding extra mass can help influence the way your muscles stress and strain during fitness. The added weight increases the force at which you exert yourself which leads to faster energy depletion, and this can actually lead to positive