What Is The Wheat Belly Diet?
What Is The Wheat Belly Diet? Vegetables. Some fruit (namely berries, apples, oranges), but much less of “sugary fruit” (pineapple, papaya, mango, banana) Unlimited raw nuts, plant-based oils such as olive, avocado, coconut, and cocoa butter. Grass-fed, humanely raised meat and eggs. Full-fat cheese. Ground flaxseed. What are the symptoms of wheat belly? BLOATING. Bloating