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How Much Fiber In Wheat Bread?

January 24, 2024 by Diane Mitchell

How Much Fiber In Wheat Bread? Grains Serving size Total fiber (grams)* Bread, whole-wheat 1 slice 2.0 Bread, rye 1 slice 2.0 How much fiber should wheat bread have? White bread Whole-wheat bread Total fat 1 gram 2 grams Carbs 13 grams 17 grams Protein 2 grams 3 grams Fiber0.6 grams 2 grams How much

How Much Fiber Is In Wheat Bread?

January 24, 2024 by David Martineau

How Much Fiber Is In Wheat Bread? Whole-wheat bread is higher in fiber, protein and several nutrients. Sprouted bread is also lower in antinutrients and rich in fiber and folate, vitamin E, vitamin C and beta-carotene. How much fiber is in a slice of whole wheat bread? Whole wheat bread is loaded with complex carbohydrates—the