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How Many Chapatis Should I Eat In A Day?

January 24, 2024 by Sophia Kim

How Many Chapatis Should I Eat In A Day? Remember that not only chapatis, but even the vegetables and fruits you consume also contain some amount of carbs. In short, how many wheat rotis can you consume in a day actually depends on your calorie intake. Having 4 chapatis in a day is considered optimal

What Is Wheat Intolerance Called?

January 24, 2024 by Emily Lee

What Is Wheat Intolerance Called? Coeliac disease, an autoimmune disease, is the main form of wheat intolerance, caused by an allergic reaction to gluten. It is also triggered by related proteins in other grains (rye and barley). Is a wheat allergy the same as a gluten allergy? Gluten is a protein found in grains, such