Which Bread Has The Most Fiber?
Which Bread Has The Most Fiber? Whole-wheat bread is higher in fiber, protein and several nutrients. Sprouted bread is also lower in antinutrients and rich in fiber and folate, vitamin E, vitamin C and beta-carotene. What is the healthiest whole wheat bread? Dave’s Killer Bread Powerseed. Ezekiel 4:9 Low Sodium Sprouted Whole Grain Bread. Arnold