Are Potatoes White Potatoes Good For You? As for white potatoes, in reality a plain, medium potato can actually aide in weight loss/maintenance. Potatoes are an excellent source for vitamins C and B6, a good source for fiber (which keeps your stomach satisfied longer) and manganese, AND they have more potassium than bananas! What are
Where Did Potato Candy Originate? Potato Candy actually originated in the South during the Great Depression; making this tasty treat was a great way to create a delicious confection out of the little ingredients that were available during those trying times. Who invented the Irish Potato Candy? See’s records show that Ed Peck, a former
Are White Sweet Potatoes Good For Dogs? What about raw sweet potatoes? White potatoes are from the nightshade family, making them toxic if fed to dogs raw. However, sweet potatoes, since they aren’t related to white potatoes, are not toxic. Cooked sweet potatoes are great for your pooch, but raw sweet potatoes may cause a
How Much Salt Is In A Potato? Sodium in Plain Potatoes A medium-sized russet potato, weighing about 213 grams, contains only 11 milligrams of sodium. The same size white potato contains about three times the sodium, with 34 milligrams. A red potato of the same size contributes 38 milligrams to your daily intake. How much