Does Wild Yam Help Balance Hormones?

Does Wild Yam Help Balance Hormones? Some traditional medicine practitioners suggest using wild yam as an alternative to estrogen replacement therapy for treating symptoms of menopause. The theory is that wild yam may increase or stabilize estrogen levels in the body to help relieve a person’s symptoms. Does wild yam root raise blood pressure? Most

Why Are Yams Good For Menopause?

Why Are Yams Good For Menopause? Menopause symptoms Some traditional medicine practitioners suggest using wild yam as an alternative to estrogen replacement therapy for treating symptoms of menopause. The theory is that wild yam may increase or stabilize estrogen levels in the body to help relieve a person’s symptoms. Is eating yam good for menopause?