Are Apple Watches Good For Safety While Traveling? Your Apple watch no doubt needs to be kept safe as you travel. Apart from aesthetics, you have to choose a case that will protect your watch and at the same time is easy to pack. If you want to bring multiple bands, a multipurpose travel case
Can Fish Oil Help Wrist Pain? One-to-three grams of fish oil each day can help reduce the intensity of joint symptoms like morning stiffness, tenderness, swelling, and discomfort. The omega-3 fatty acids present in this amount can also increase blood flow throughout the body during exercise, which can help reduce joint pain and swelling. How
Are Wrist Braces Necessary For Dirt Bike Riding? As a dirt bike enthusiast, there is riding gear I cannot do without. One of them is wrist guards. If you’ve been riding your dirt bike for a while now, you know very well that it’s not for the fainthearted. That’s why you need the best dirt
How Can I Strengthen My Wrist To Prevent Injury? Hold a weight with your palms facing down and your wrist hanging over the knee. Move your hand up as far as possible and then down as far as possible in a slow and controlled motion. Do a set of 10, then repeat. Repeat the exercise,
Do Cyclists Get Boners? It doesn’t always happen, usually it’s when I’m racing (on the TT bike) or training (on the road bike) or indeed on the turbo. My concern is that it’s indicative of pressure being released, causing a potentially embarrassing ‘semi’ post race/ride as the blood rushes back and that this could cause
How Did I Sprain My Wrist While Riding A Bike? With a fall from a bike, the ligaments most likely to be torn are on the palm side of the wrist and where the fingers meet the hand. Again, this is due to the extreme backward bending (extension) of the wrist and fingers as one
Can Tendonitis Affect Your Fingers? Can tendonitis affect your fingers? Tendonitis occurs when your tendons become inflamed due to injury or overuse. This can cause pain and stiffness in your fingers when bending. Often, your doctor can diagnose tendonitis through examination. How do you treat tendonitis in the fingers? Changing your activities. Icing the area
Can Sitting At A Desk Cause Arm Pain? Can sitting at a desk cause arm pain? Without proper computer set-up and use, there are many injuries that may result. Tendonitis is the most common problem, involving tendon inflammation and localized pain in the elbow, forearm, wrist or hand. Bad posture can cause fatigue, muscle strain,
How To Protect Wrist When Lifting Weights? To help prevent wrist injuries and wrist pain, strengthen the muscles in your forearms using light resistance bands or small weights to resist wrist motions. Tip #3: Use your wrists in the most stable position. Keep your hand and forearm in a straight alignment during exercises. Should I
Can Carpal Tunnel Travel To Your Shoulder? Carpal tunnel syndrome, resulting from a “pinched nerve” at the wrist, can be felt at the shoulder in addition to the hand. Pain from the shoulder can often result in secondary pain at the neck or even occasional tingling to the hand. What does carpal tunnel in shoulder