Wrists Hurt When Lifting Weights?

Wrists Hurt When Lifting Weights? Whether it is using gym equipment, kettle bells, performing martial arts or circuits, many fitness regimes involve using your hands. Some people experience tenderness or pain in their wrists when exercising or following exercise and this discomfort is usually caused by weakness, overuse and poor positioning. Why do my wrists

What Does A Torn Wrist Tendon Feel Like?

What Does A Torn Wrist Tendon Feel Like? Symptoms of hand, elbow, and wrist tendon injuries include pain, swelling, a popping or snapping sound at the time of injury, and difficulty moving the affected area, among others. Will a torn wrist tendon heal itself? Tendon injury treatment will depend on the severity of the trauma.