Is Vaalia Yogurt Healthy?

Is Vaalia Yogurt Healthy? While BB-12® probiotic along with dietary fibre support digestion. * Together with the goodness of protein and calcium rich dairy, deliciously creamy Vaalia yoghurt is the natural way to boost wellbeing. Is Vaalia yoghurt Low fat? Average Quantity Per Serve. Average Quantity Per 100g. Protein 6.7g 4.2g Fat – Total 3.4g

Is Greek Yoghurt Healthier Than Normal Yoghurt?

Is Greek Yoghurt Healthier Than Normal Yoghurt? Regular and Greek yogurt are made from the same ingredients but differ in nutrients. While regular yogurt tends to have fewer calories and more calcium, Greek yogurt has more protein and less sugar — and a much thicker consistency. Both types pack probiotics and support digestion, weight loss,