What Are The Yamas And Niyamas?
What Are The Yamas And Niyamas? YAMAS. … Ahimsa (Non-violence, Freedom from Harming) … Satya (Truthfulness) … Asteya (Non-stealing, Freedom from Stealing) … Brahmacharya (Moderation) … Aparigraha (Non-hoarding, Freedom from Grasping) … NIYAMAS. … Saucha (Cleanliness) What is the difference between Yamas and Niyamas? The yamas and niyamas are yoga’s ethical guidelines laid out in