Is High School Football Practice Everyday?

Is High School Football Practice Everyday? 1. At no time throughout the preseason or regular season should teams practice more than once per day (No two-a-day practices). Teams should be allowed to practice a maximum of four times per week during the preseason. How often do high school athletes train? High school athletes average 8+

Is Early Sport Specialization Good?

Is Early Sport Specialization Good? For most sports, there is no evidence that intense training and specialization before puberty are necessary to achieve elite status. Risks of early sports specialization include higher rates of injury, increased psychological stress, and quitting sports at a young age. Is early Specialisation in sport good? For most sports, there