Zinc For Colds How Much? People use oral zinc to help treat colds, but it can decrease the effectiveness of certain drugs and cause side effects. The recommended daily amount of zinc is 8 milligrams (mg) for women and 11 mg for adult men. How much zinc should I take a day when sick? The
Is Cold Eeze Effective? CLINICALLY TESTED A clinical study found the Cold-EEZE Zinc Lozenge formula reduces the duration of the common cold by 42%, when taken at the first sign of a cold and used as directed. The double blind placebo controlled study was conducted at the Cleveland Clinic and published in a peer reviewed
What Are The Benefits Of Taking Zinc Daily? Boosts the Immune System. … Decreases Risk of Preterm Birth. … Supports Childhood Growth. … Manages Blood Sugar. … Slows the Progression of Macular Degeneration. … Clears Up Acne. … Promotes a Healthy Heart and Blood Vessels. What does zinc do for the body? Zinc, a nutrient