There are 3 major areas of the health triangle:
physical, mental and social
. Good decision making and healthy choices reduce the risk of disease and increase health overall.
What are the 3 parts of mental health?
Mental health includes our
emotional, psychological, and social well-being
.
What are 3 examples of physical health?
- Alcohol.
- Flu and Colds Prevention.
- Illness Prevention.
- Nutrition.
- Physical Activity and Body Movement.
- Sexual Health.
- Sleep.
- Stress.
What 3 aspects of health does wellness include?
Wellness is a full integration of
physical, mental and spiritual well-being
.
What are the three components that contribute to health promotion?
Capacity building for health promotion can occur with individuals, groups, organisations and communities and includes three core aspects:
adequate infrastructure and resources in order to build capacity in individuals and communities, the establishment and maintenance of partnerships and networks
are key to ensuring …
What are the three components of health quizlet?
Health is a combination of
physical, mental/emotional, and social well-being
.
What are the 3 areas does emotional well-being influence?
While the two terms are often used interchangeably, emotional health “focuses on being in tune with our
emotions, vulnerability, and authenticity
,” says licensed psychologist Juli Fraga, PsyD. Having good emotional health is a fundamental aspect of fostering resilience, self-awareness, and overall contentment.
What are the 4 components of mental health?
- Emotional. This includes self-acceptance, self-esteem, resilience, and the ability to manage strong emotions.
- Social. …
- Financial. …
- Physical.
What are the 4 types of mental health?
- mood disorders (such as depression or bipolar disorder)
- anxiety disorders.
- personality disorders.
- psychotic disorders (such as schizophrenia)
- eating disorders.
- trauma-related disorders (such as post-traumatic stress disorder)
- substance abuse disorders.
What are the 5 types of health?
There are five main aspects of personal health:
physical, emotional, social, spiritual, and intellectual
.
- Get organized. Make to-do lists, and set a daily routine.
- Ask for help. …
- Try to take breaks each day. …
- Keep up with your hobbies and interests when you can.
- Join a caregiver’s support group. …
- Eat healthy foods, and exercise as often as you can.
- Build your skills.
What are the components of holistic health?
THE 5 ASPECTS OF HOLISTIC HEALTH:
PHYSICAL, EMOTIONAL, SOCIAL, SPIRITUAL, AND MENTAL
. When it comes to holistic health we are looking beyond the physical body and are addressing physical, emotional, social, spiritual, and intellectual health.
What is health and its components?
When broadly defined, health is
a state of complete physical, mental, and social well
being not merely the absence of disease or infirmity. … Wellness is then expressed through the integration of the physical, intellectual, emotional, spiritual, social, and environmental components called the Six Dimensions of Health.
What are the areas of wellness?
- Emotional / Mental.
- Environmental.
- Financial.
- Intellectual.
- Occupational.
- Physical.
- Social.
- Spiritual.
Summarize how the components of health are related to wellness.
Wellness is related to our achievement in each of the components of health
. To achieve true wellness, we should be doing our best in all six of these components. Like physical fitness, wellness is a dynamic concept; we must always work for our wellness.
What are the 3 key strategies of the Ottawa Charter for Health Promotion?
It incorporates five key action areas in Health Promotion (build healthy public policy, create supportive environments for health, strengthen community action for health, develop personal skills, and re-orient health services) and three basic HP strategies (to
enable, mediate, and advocate
).
What are the components of total health?
A triangle is the shape used to represent the components of total health. The three main components of health are
physical, mental/emotional, and spiritual
. Eating nutritious foods and getting enough physical activity are habits that most impact physical health.
What are three ways that you can demonstrate healthy self esteem and good mental emotional health?
Choose friends who value and respect you
. Focus on positive aspects about yourself. Replace negative self-talk with supportive self-talk. Work toward accomplishments rather than perfection.
Is it important to keep the three parts of the health triangle?
Essential Question
To achieve optimal health,
one must pay attention and balance all 3 sides of the triangle
. Too much attention or neglect on one side will result in a triangle that is unbalanced. All 3 sides are interconnected.
What are the three characteristics of a health literate person?
a self-directed learner
.
a critical thinker and problem solver
.
an effective communicator
.
a responsible, productive citizen
.
What are the types of well-being?
- Physical well-being.
- Economic well-being.
- Social well-being.
- Development and activity.
- Emotional well-being.
- Psychological well-being.
- Life satisfaction.
- Domain specific satisfaction.
What are 5 emotional health examples?
- They’re self-aware. Someone who is self-aware can perceive themselves accurately and understands how their behavior comes across to others. …
- They have emotional agility. …
- They have strong coping skills. …
- They live with purpose. …
- They manage their stress levels.
What are the 6 components of mental health?
The Ryff Scale is based on six factors:
autonomy, environmental mastery, personal growth, positive relations with others, purpose in life, and self-acceptance
. Higher total scores indicate higher psychological well-being.
What are the 7 components of mental health?
- In-person therapy. …
- Community. …
- Physical health. …
- Intellectual health. …
- Environmental health. …
- Boundaries. …
- Self care.
Is OCD a disorder or disease?
Overview. Obsessive-Compulsive Disorder (OCD) is a
common, chronic
, and long-lasting disorder in which a person has uncontrollable, reoccurring thoughts (obsessions) and/or behaviors (compulsions) that he or she feels the urge to repeat over and over.
How many disorders are in the DSM 5?
| Version Year Number of diagnoses | DSM-5 2013 157 |
|---|
What are the 7 types of health?
The Seven Dimensions include
Physical, Intellectual, Environmental, Vocational, Social, Emotional and Spiritual health
.
How many types of health are there?
Answer: There are
six different types
of Health includes Physical health, Mental health, Emotional health, Social health, Environmental health, and Spiritual health.
Treating others with respect
.
Maintaining and building strong relationships with friends
.
Creating healthy boundaries
that help with communication, trust and conflict management. Turning to friends and family for support.
What are the types of mental health problems?
- Anxiety disorders, including panic disorder, obsessive-compulsive disorder, and phobias.
- Depression, bipolar disorder, and other mood disorders.
- Eating disorders.
- Personality disorders.
- Post-traumatic stress disorder.
- Psychotic disorders, including schizophrenia.
What are the three definitions of health?
“Health is a state of
complete physical, mental, and social well-being
and not merely the absence of disease or infirmity.”
What is the physical health?
Physical health can be defined as
normal functioning of the body at all levels
; a normal course of biological processes that ensures individual survival and reproduction; a dynamic balance between the body’s functions and the environment; participation in social activities and socially useful work; performance of basic …
What are four important influences on your health?
To a large extent, factors such as
where we live, the state of our environment, genetics, our income and education level, and our relationships with friends and family
all have considerable impacts on health, whereas the more commonly considered factors such as access and use of health care services often have less of …
What are the four pillars of wellness?
Nutrition, Exercise, Relaxation, Sleep
. These pillars work together to keep your mind and body healthy.
What are the key determinants of health?
Health is influenced by many factors, which may generally be organized into five broad categories known as determinants of health:
genetics, behavior, environmental and physical influences, medical care and social factors
.
What are the principles of holistic care?
- “Prevention is the best intervention”
- “Integration of healing systems is effective”
- “Holistic medicine is relationship-centered care”
- “Care should be individualized”
- “Teach by example”
- “Healing powers are innate”
- “All experiences are learning opportunities”
