What Age Group Drinks The Most Sports Drinks?

by | Last updated on January 24, 2024

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National data for the U.S. show increases in sports and energy drink consumption over the past decade with the largest increases among

young adults ages 20–34

.

How many teens drink sports drinks?

The Harvard study also found that

31 percent of teens consumed between one and three sports

in the previous week, and about 12 percent reported having four to six such drinks. Teens who played on one or more sports teams were likely to consume one or more sports drinks each day.

What percentage of people drink Gatorade?

Share of Americans who drink Gatorade 2018, by age

This statistic shows the share of Americans who drank Gatorade in the past 4 weeks in 2018, by age. In that year,

59.05 percent of respondents aged 18 to 29 years

stated that they drank Gatorade within 4 weeks.

What is the #1 sports drink?

Popularity #1 Thirst Quencher,

Orange Gatorade

1 bottle
#2 Powerade, Mountain Berry Blast Xion 4 12 fl oz #3 Sports Drink, Mountain Berry Blast Powerade 1 bottle #4 Sports Drink, Mixed Berry Powerade 12 fl oz

What age group drinks energy drinks the most?


Men between the ages of 18 and 34 years

consume the most energy drinks, and almost one-third of teens between 12 and 17 years drink them regularly. There are two kinds of energy drink products.

Can a 13 year old drink Red Bull?

(According to guidelines put forth by the American Beverage Association, a trade group,

energy drinks should not be marketed to children under 12

, and other leading brands such as Red Bull and Rockstar carry similar labels recommending against consumption by children.)

What is the safest energy drink?

  • Red Bull (sugar-free) Red Bull is the most popular energy drink brand in the world. …
  • Matcha Bar Hustle Unsweetened. Matcha Bar Hustle is great when you need a quick pick me up energy boost. …
  • ZipFizz. …
  • REIZE. …
  • Monster Zero Ultra. …
  • Celsius.

Can a 14 year old drink monster?

The bottom line is that

children and adolescents should never consume energy drinks

. And they should drink plain water during and after routine exercise, rather than sports drinks, which contain extra calories that contribute to obesity and tooth decay. Sports drinks have a limited function for pediatric athletes.

Are sports drinks better than energy drinks?

No different than a sugary cup of coffee, energy drinks provide a short-lived buzz but

no real nutritional value to an athlete

. Sports drinks can help an athlete recover after exercise by replacing key electrolytes and providing carbohydrates for longer periods of play.

Which health drink is best for teenager?

  • Complan Health Drink. …
  • Pediasure Health and Nutrition Drink. …
  • Manna Multigrain Instant Drink. …
  • Bournvita Health Drink. …
  • Horlicks Protein+ Health and Nutrition Drink. …
  • Ensure Diabetes Care. …
  • Protinex Original. …
  • Boost Health, Energy and Sports Nutrition drink.

Is Powerade better than Gatorade?


Powerade has more vitamins than Gatorade

Neither has any fat or protein. However, Gatorade contains 10 more calories and slightly more sodium than Powerade per serving. On the other hand, Powerade packs more micronutrients, including magnesium, niacin, and vitamins B6 and B12, which play important roles in your body.

Is Gatorade bad for your kidneys?

When the body has excess sodium that the kidneys must absorb and process, the body expels calcium. This calcium, in turn, leads to kidney stones and damages the kidneys. Drinking excess sports drinks like Gatorade increases the likelihood of this happening.

Does Gatorade actually hydrate you?

When a person exercises, they lose not only water but also electrolytes through their sweat. Gatorade, because of its electrolyte content, helps to restore the lost electrolytes and

keep a person hydrated

, during intense activity. It can also replace electrolytes, during times of illness, such as stomach viruses.

What is the healthiest sport?

  • Swimming. Many health benefits are related to swimming. …
  • Biking or Cycling. You don't have to join Tour de France to reap the benefits of this sport. …
  • Tennis. Tennis is one of the healthiest sports because it can burn 600 calories. …
  • Running. …
  • Squash. …
  • Golf. …
  • Hiking. …
  • Rowing.

Are roar drinks healthy?

With a powerful base of coconut water and b-vitamins, loud “in your face” packaging, the expressive aspects of an energy drink, yet the functionality of a healthier sports beverage, ROAR is a

bold, healthy

, alternative to the sugary, artificial, traditional isotonic beverages available today.

Is Red Bull a sports drink?

Examples of energy drinks include Monster, Red Bull, and Rockstar. People use sports drinks to replace water (rehydrate) and electrolytes lost through sweating after activity. … Examples of sports drinks include Accelerade, Gatorade, and Powerade.

Sophia Kim
Author
Sophia Kim
Sophia Kim is a food writer with a passion for cooking and entertaining. She has worked in various restaurants and catering companies, and has written for several food publications. Sophia's expertise in cooking and entertaining will help you create memorable meals and events.