What Are 3 Factors That Influence Self-esteem?

by | Last updated on January 24, 2024

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  • Your thoughts and perceptions.
  • How other people react to you.
  • Experiences at home, school, work and in the community.
  • Illness, disability or injury.
  • Age.
  • Role and status in society.
  • Media messages.

What are the 3 types of self-esteem?

This study investigated the relation between three types of self-esteem and subjective well-being (SWB). The three types of self-esteem are sense of superiority, others’ approval, and uniqueness .

What are the four factors of self-esteem?

Everyone has the ability to affect their own self-esteem. The four factors of self-esteem are uniqueness, connection, power, and control . Along with these four factors, we also have our developmental assets and protective factors. Each of these factors can heavily impact a person ‘s self-esteem.

What are 3 characteristics of high self-esteem?

  • High amounts of self respect.
  • Feel good within their own skin.
  • They acknowledge compliments.
  • They’re comfortable looking in the mirror.
  • Self-Love.
  • They focus on their strengths.
  • They never compare themselves to anyone.

What are the 3 factors that influence the self?

There are various factors that can affect self-concept, these include: age, sexual orientation, gender and religion . The self-concept is also made up of a combination of self-esteem and self-image.

What are the factors that your family influences your self development?

Usually, the family environment plays a large role in shaping the identity of children as they grow into adolescence and become adults. The way family members relate to one another and operate together as a social group can shape a child’s self-esteem, socialization, and cultural identity .

What are the factors that influence self motivation?

  • Self-confidence and self-efficacy.
  • Positive thinking, and positive thinking about the future.
  • Focus and strong goals.
  • A motivating environment.

How can I develop my self esteem?

  1. Recognise what you’re good at. We’re all good at something, whether it’s cooking, singing, doing puzzles or being a friend. ...
  2. Build positive relationships. ...
  3. Be kind to yourself. ...
  4. Learn to be assertive. ...
  5. Start saying “no” ...
  6. Give yourself a challenge.

What are the signs of high self esteem?

  • Trust your judgement.
  • Feel confident not guilty.
  • Worry less.
  • Trust in your ability to succeed.
  • Consider yourself equal to others.
  • Find yourself interesting.
  • Solve problems without manipulation.
  • Enjoy multiple different situations without feeling overly-anxious.

Who influences your self esteem?

Your self esteem can be influenced by your beliefs on the type of person you are , what you can do, your strengths, your weaknesses and your expectations of your future. There may be particular people in your life whose messages about you can also contribute to your self esteem.

What are the six factors that affect self-esteem?

  • Acne. Physical appearance and body positivity (or lack thereof) routinely land near the top of the list when self-esteems saboteurs come up in conversation. ...
  • Social Media. ...
  • Perfectionism. ...
  • Unattainable Beauty Standards. ...
  • A Messy Desk. ...
  • Self-Deprecating Humor.

What are factors that affect self-esteem and body image?

These factors include family environment, ability or disability, the attitudes of peers, social media, cultural background and more . Puberty is also a big influence. During puberty, your child’s body is going through lots of changes.

What are the two characteristics of someone with good self esteem?

  • Believe in themselves. ...
  • Know what they want or need. ...
  • Effective communication skills. ...
  • Drive to succeed. ...
  • Comfortable with change. ...
  • Enjoy healthy relationships. ...
  • Goal-oriented. ...
  • Able to laugh at their self.

What are people with high self esteem like?

  • Appreciate themselves and other people.
  • Enjoy growing as a person and finding fulfillment and meaning in their lives.
  • Are able to dig deep within themselves and be creative.
  • Make their own decisions and conform to what others tell them to be and do only when they agree.

What are the characteristics of high and low self esteem?

  • Believing in a set of firmly placed values and principles. ...
  • Being able to make choices, trust your own judgment, and not feel guilty about choices if someone does not agree.
  • Not living in the past or future, not worrying about “what if ‘s.” Living fully in the present.

What are family influences?

Family influences include coercive interaction patterns , in which parent–child dyads learn to use increasingly intense behavior to coerce the other person into submitting to their demands.

Leah Jackson
Author
Leah Jackson
Leah is a relationship coach with over 10 years of experience working with couples and individuals to improve their relationships. She holds a degree in psychology and has trained with leading relationship experts such as John Gottman and Esther Perel. Leah is passionate about helping people build strong, healthy relationships and providing practical advice to overcome common relationship challenges.