There are five important heart disease risk factors that you can control. A
poor diet, high blood pressure and cholesterol, stress, smoking and obesity
are factors shaped by your lifestyle and can be improved through behavior modifications. Risk factors that cannot be controlled include family history, age and gender.
What are the risk factors for heart problems that a person can control?
- Smoking.
- High LDL, or “bad” cholesterol, and low HDL, or “good” cholesterol.
- Uncontrolled high blood pressure.
- Physical inactivity.
- Obesity (having a BMI greater than 25)
- Uncontrolled diabetes.
- High C-reactive protein.
- Uncontrolled stress, depression, and anger.
What are 3 health factors that you can’t control?
“There are three heart disease risk factors you cannot control–
age, gender, and family history
.
What are the 5 risk factors of heart disease?
- High Blood Pressure (Hypertension). High blood pressure increases your risk of heart disease, heart attack, and stroke. …
- High Blood Cholesterol. One of the major risk factors for heart disease is high blood cholesterol. …
- Diabetes. …
- Obesity and Overweight. …
- Smoking. …
- Physical Inactivity. …
- Gender. …
- Heredity.
What are 3 risk factors you can control regarding heart disease?
About half of all Americans (47%) have at least 1 of 3 key risk factors for heart disease:
high blood pressure, high cholesterol, and smoking
. Some risk factors for heart disease cannot be controlled, such as your age or family history.
What are the 6 risk factors?
In Sect. 3.2, health risk factors and their main parameters in built environments are further identified and classified into six groups:
biological, chemical, physical, psychosocial, personal, and others
.
What is the root cause of heart disease?
Coronary heart disease (CHD) is usually caused by
a build-up of fatty deposits (atheroma) on the walls of the arteries around the heart
(coronary arteries). The build-up of atheroma makes the arteries narrower, restricting the flow of blood to the heart muscle. This process is called atherosclerosis.
Who is most at risk for heart disease?
- Increasing Age. The majority of people who die of coronary heart disease are 65 or older. …
- Male gender. …
- Heredity (including race) …
- Tobacco smoke. …
- High blood cholesterol. …
- High blood pressure. …
- Physical inactivity. …
- Obesity and being overweight.
What are the 6 main risk factors for cardiovascular disease?
Risk factors for cardiovascular disease are particular habits, behaviors, circumstances or conditions that increase a person’s risk of developing cardiovascular disease, including
lack of exercise, unhealthy eating, smoking, diabetes, age and family history
.
What health factors can you control?
Risk factors that can be controlled include
blood pressure, diabetes, cholesterol, weight, smoking and other wellness factors
like physical activity and stress level. Understanding the role these factors play in your health is an important step in reducing your risk for heart disease.
What are 5 factors that affect your health that you can’t control?
There are five important heart disease risk factors that you can control. A poor diet, high blood pressure and cholesterol, stress, smoking and obesity are factors shaped by your lifestyle and can be improved through behavior modifications. Risk factors that cannot be controlled include
family history, age and gender
.
What 7 factors can you control?
The American Heart Association has defined ideal cardiovascular health based on seven risk factors (Life’s Simple 7) that people can improve through lifestyle changes:
smoking status, physical activity, weight, diet, blood glucose, cholesterol, and blood pressure
.
What are 3 risk factors you can change?
smoking high blood pressure diabetes physical inactivity being overweight high blood cholesterol
. The good news is that the effect of many risk factors can be changed (you cannot change the risk factor, only its effect). The effect of these modifiable risk factors can be reduced if you make lifestyle changes.
What are 4 controllable risk factors?
- Smoking.
- High blood pressure.
- High blood cholesterol.
- High blood sugar (diabetes)
- Obesity and overweight.
- Obesity and Overweight.
- Physical inactivity.
- Stress.
What are 6 health risk behaviors?
The YRBS addresses the six categories of priority health risk behaviors associated with the leading causes of morbidity and mortality among adults and youth: behaviors that contribute to unintentional injuries and violence, tobacco use, alcohol and other drug use,
sexual behaviors that contribute to unintended
…
What are 5 risk behaviors?
- Tobacco. Cigarettes, cigars, dip, chew – contains the drug nicotine. …
- Alcohol. Beer, wine, wine coolers, mixed drinks. …
- Sex. Intercourse, oral sex, anal sex, outercourse – all sexual contact. …
- Drugs. Marijuana, ecstasy, acid, cocaine, rohypnol, GHB. …
- Violence. Bullying, gangs, fights, dating violence.
