What Are Some Daily Intentions?

by | Last updated on January 24, 2024

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  • I intend to express gratitude today to all I meet with even the smallest gesture. ...
  • I intend to love without judgment. ...
  • I intend to take things for face value. ...
  • I intend to be happy. ...
  • I intend to see everything around me. ...
  • I intend to cook a new, healthy recipe.

How do you write a daily intention?

  1. Focus. ...
  2. Connect to Your Why. ...
  3. Leave Your Fears Behind. ...
  4. Be Accountable. ...
  5. I accept myself as enough. ...
  6. I won’t be afraid to try difficult things. ...
  7. I intend to do my best today to achieve my goals. ...
  8. I will believe I am beautiful and accept my flaws.

What is an intention for the day?

Setting an intention for the day gives you focus for the day, something to keep you present within the moment vs. always looking super far in advance. While looking ahead is important you only get to the future by staying present in the moment, setting intention for the day helps create the presence.

What are personal intentions?

Being intentional is all about doing things with purpose, spending quality time, and really loving on the idea you’ve attached yourself to. Being intentional about goals and plans is a literal cultivation process and writing things down makes them real, so you can keep the ball rolling forward.

What are some examples of intentions?

  • I intend to lead by example.
  • I intend to love unconditionally.
  • I intend to stop taking things personally.
  • I intend to manifest happiness naturally.
  • I intend to see the goodness around me.
  • I intend to be kind even when under pressure.

How do I write my intentions?

  1. Affirm only what you want: Think of and write about what you want. ...
  2. Write “as if” it is happening NOW: ...
  3. Avoid using the words “don’t”, “can’t”, “not”: ...
  4. Check for the words “try” and “but”: ...
  5. Begin with gratitude: ...
  6. Make it believable: ...
  7. Deal immediately with “blurts”: ...
  8. Focus on the “feeling”:

What are positive intentions?

Positive intention means that people do things because they think that they will gain something from their behavior . ... If we can determine what intention is underneath the behavior, then we can help them to conjure up novel approaches to successfully get what they want.

What are intention words?

  • Abide.
  • Absolve.
  • Abundance.
  • Acceptance.
  • Accomplish.
  • Accountable.
  • Achieve.
  • Action.

What are good intentions?

an act or instance of determining mentally upon some action or result . ... purpose or attitude toward the effect of one’s actions or conduct: a bungler with good intentions.

When someone asks what are your intentions with me?

What does what is your intention with me mean? It mostly depends on the context but it usually means the person is asking you “how far would you like to go in a relationship ?” For example, you might respond “I want to stay friends.” Or “I would like to be your boyfriend/girlfriend.” I hope that helps you out!

How do you set a powerful intention?

  1. Let go of limiting beliefs. ...
  2. Be clear, but flexible. ...
  3. Bring in all your senses. ...
  4. Take action. ...
  5. Celebrate the synchronicity. ...
  6. Bring in some backup. ...
  7. Exercise daily.

What is the difference between goals and intentions?

Goal: “ An aim or desired result ”. Simply put: what you concretely achieve. Intention: “Something that you want and plan to do”. In essence: the process you go through until you get to “what you concretely achieve”.

What is your intention?

Your goal, purpose, or aim is your intention. It’s something you mean to do , whether you pull it off or not. ... When a father asks his daughter’s boyfriend “What are your intentions?” that means something specific: Does he want to marry her?

What is a prayer for a special intention?

(in the Roman Catholic Church) a special aim or purpose for which a mass is celebrated or prayers are said . ‘Many of the pilgrims who travel there today pray for a special intention.

How do you set a morning intention?

  1. CREATE A MANTRA. ...
  2. SHARE YOUR INTENTION WITH A FRIEND. ...
  3. VERBALLY SHARE YOUR INTENTION WITH YOURSELF. ...
  4. CREATE A RITUAL. ...
  5. MEDITATE. ...
  6. PRACTICE GRATITUDE. ...
  7. ASK FOR WHAT YOU WANT, THEN LET GO. ...
  8. REMIND YOURSELF DAILY.

What are some good intentions in a relationship?

  • I will bring positive energy to dating. ...
  • I will be open-minded about what my person looks like. ...
  • I will be authentic online (including my dating profile, through messaging, and social media) and during dates. ...
  • I will exit dating/relationship experiences that are not right for me.
Leah Jackson
Author
Leah Jackson
Leah is a relationship coach with over 10 years of experience working with couples and individuals to improve their relationships. She holds a degree in psychology and has trained with leading relationship experts such as John Gottman and Esther Perel. Leah is passionate about helping people build strong, healthy relationships and providing practical advice to overcome common relationship challenges.