What Are The 5 Most Common Injuries?

by | Last updated on January 24, 2024

, , , ,
  • Sprains. ...
  • Strains. ...
  • Fractures. ...
  • Concussions. ...
  • Overuse injuries. ...
  • Preventing sports injuries.

What are the 5 types of injuries?

  • Soft Tissue Injuries. Soft tissue injuries are some of the most common types of injuries. ...
  • Broken Bones. Our bones support our bodies and help us move. ...
  • Traumatic Brain Injuries. ...
  • Spinal Cord Injuries. ...
  • Psychological Injuries.

What are the 5 most common acute injuries?

  • Wrist fractures.
  • Ankle sprains.
  • Shoulder dislocations.
  • Hamstring muscle sprains.

What are 5 common sports injuries?

  1. Knee Injury. About 55% of sports injuries occur in the knee. ...
  2. ACL Tear. Your anterior cruciate ligament (ACL) is responsible for connecting your thigh to your shinbone at your knee. ...
  3. Tennis or Golf Elbow. ...
  4. Shin Splints. ...
  5. Groin Pull. ...
  6. Sciatica. ...
  7. Hamstring Strain.

What are the top 10 most common injuries?

  1. Patellofemoral Syndrome. The majority of sports injuries involve the lower body, particularly knee injuries.
  2. Shoulder Injury. ...
  3. Tennis or Golf Elbow. ...
  4. Hamstring Strain. ...
  5. Sciatica. ...
  6. Shin Splints. ...
  7. Groin Pull. ...
  8. Concussion. ...

What is the most common injury?

Strains . Strains are by far the most common of all sports-related injuries simply because we use so many muscles and tendons when we exercise or play. These moving parts are all susceptible to stretching farther than they should, or moving in ways they shouldn’t move, leaving them torn, damaged and in pain.

What are the 10 sports injuries you can prevent?

  • Sprains And Strains. Several injuries fall into this category, including sprained ankles, bicep tendinitis and strained hamstrings and groin muscles. ...
  • Shin Splints. ...
  • Rotator Cuff Tendinitis/Tear. ...
  • Concussion. ...
  • Hip Labral Tears.

What is a major injury?

A major injury is any injury that could potentially lead to death, prolonged disability or permanently diminished quality of life . The following are examples of major injuries that should receive immediate attention. Compound fractures. Any type of head or eye injury. Deep lacerations or stab wounds.

How do you find out if an injury exists?

  1. Numbness or tingling.
  2. Joint pain.
  3. Swelling.
  4. Tenderness.
  5. Limited range of movement.
  6. Weakness.
  7. Instability.

What’s a chronic injury?

Chronic injuries, which are also called overuse injuries, are health problems that can develop slowly and last a long time . If they’re not treated promptly, they can cause a lifetime of pain, inflammation, and overall discomfort.

What is the most painful injury?

Broken Femur

Broken femurs are said to be one of the worst, which makes sense due to the fact that it’s the strongest bone in the body. Because of that, it would take an immense force to break it in the first place. Femurs can take a while to fully heal and can still lead to pain and other problems down the line.

What are the 4 types of acute injuries?

  • Broken bones.
  • Concussion.
  • Dislocated shoulder.
  • Fractures.
  • Knee injuries, such as ACL and meniscus tears.
  • Muscle sprains and strains.
  • Rotator cuff tears.

Is acute injury serious?

An acute injury is generally an injury that is severe and with sudden onset . Sprained ankles, strained backs, and fractured hands are acute injuries.

How common are injuries in sports?

Sports injuries are common in younger adults and children. More than 3.5 million children and teens are injured as part of an organized sports or physical activity each year, estimates Stanford Children’s Health. One-third of all injuries in children are related to sports, too.

What are the six most common sports related injuries?

  • Achilles tendon injuries. Your Achilles tendon is the thick, corded tissue that connects your calf muscle (in the back of your lower leg) to your heel. ...
  • Broken bones. ...
  • Dislocations. ...
  • Jumper’s knee. ...
  • Little League elbow. ...
  • Rotator cuff injuries. ...
  • Runner’s knee. ...
  • Shin splints.

What is the sport with the most injuries?

Believe it or not, basketball actually has more injuries than any other sport, followed by football, soccer and baseball. Common sports injuries include hamstring strains, groin pulls, shin splints, ACL tears and concussions.

James Park
Author
James Park
Dr. James Park is a medical doctor and health expert with a focus on disease prevention and wellness. He has written several publications on nutrition and fitness, and has been featured in various health magazines. Dr. Park's evidence-based approach to health will help you make informed decisions about your well-being.