- They feel good about themselves. …
- They feel comfortable with other people, respect others, and have compassion.
- Openness to Feelings.
- Warmth.
- Positive Emotions.
- Straightforwardness.
- Competence.
- Altruism.
- Activity.
- Openness to Values.
Psychosocial health encompasses
the mental, emotional, social, and spiritual dimensions
of what it means to be healthy.
What do psychologically healthy people do?
People who are emotionally healthy are
in control of their thoughts, feelings, and behaviors
. They’re able to cope with life’s challenges. They can keep problems in perspective and bounce back from setbacks. They feel good about themselves and have good relationships.
What are the basic elements of psychological health?
Mental health is not something you have, it is something you practice. Mental health can be broken down further into three major components:
cognitive health, emotional health, and behavioral health
. Each of these components interacts with and influences the others, and they are all imperative to overall wellbeing.
What are the four elements of wellbeing?
Humans are intimately connected to nature, and our physical and mental health is influenced strongly by our environment. The “elements,” classically described in humoral theory as
Fire, Water, Earth, and Air
, all may impact our mental health.
What are the six components of mental well-being?
The Ryff Scale is based on six factors:
autonomy, environmental mastery, personal growth, positive relations with others, purpose in life, and self-acceptance
. Higher total scores indicate higher psychological well-being.
What are 5 qualities of a mentally healthy person?
- They feel good about themselves.
- They do not become overwhelmed by emotions, such as fear, anger, love, jealousy, guilt, or anxiety.
- They have lasting and satisfying personal relationships.
- They feel comfortable with other people.
- They can laugh at themselves and with others.
What is a psychologically healthy individual?
The authors conclude, “Similar to Carl Rogers’ portrayal of the ‘fully functioning’ person, the psychologically healthy person can be characterized as being
capable to experience and express emotions, straightforward, warm, friendly, genuine, confident in their own abilities, emotionally stable, and fairly resilient to
…
What is a person with a healthy personality?
The researchers defined the healthy personality as
the “profile of trait levels optimally suited for psychological adjustment
.” To determine this profile, they asked experts to describe their idea of a psychologically healthy individual using 30 personality facets that have been extensively used and validated [1].
Examples of psychosocial factors include
social support, loneliness, marriage status, social disruption, bereavement, work environment, social status, and social integration
.
The definition of psychosocial is relating to the combination of psychological and social behavior. An example of psychosocial is
the nature of a study that examines the relationship between a person’s fears and how he relates to others in a social setting
.
Behaviour and mental activities of individuals and groups that influence and determine their relationships
, their ability to work together, and their attitudes towards each other. From: psychosocial behaviour in The Oxford Dictionary of Sports Science & Medicine »
What are the characteristics of a mentally person?
the ability to feel, express and manage a range of positive and negative emotions
.
the ability to form and maintain good relationships with others
. the ability to cope with and manage change and uncertainty.
What are the warning signs of poor mental health?
- poor concentration.
- being easily distracted.
- worrying more.
- finding it hard to make decisions.
- feeling less interested in day-to-day activities.
- low mood.
- feeling overwhelmed by things.
- tearfulness.
What are characteristics of poor mental health?
Excessive fears or worries
, or extreme feelings of guilt. Extreme mood changes of highs and lows. Withdrawal from friends and activities. Significant tiredness, low energy or problems sleeping.
