What Are The Common Injuries In Volleyball?

by | Last updated on January 24, 2024

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  • Rotator Cuff Tendinitis. During serving and spiking, the rotator cuff muscles are important in generating the necessary power to move the shoulder. …
  • Finger Injuries. …
  • Ankle Sprains. …
  • Patellar Tendinitis. …
  • Anterior Cruciate Ligament (ACL) Injury. …
  • Low-Back Pain.

What causes volleyball injuries?


Dislocations, sprains, and tears

are particularly common from setting or blocking the ball. Diving to save the ball may also result in impact injuries to the knees and legs. The knee pads players wear usually help prevent injury, but landing wrong or too hard may still result in volleyball knee injuries.

What are two common injuries in volleyball?

The most common volleyball-related injuries involve

the ankle

, and ankle sprains are the most common injury in the sport.

What are the common injuries in track and field?

  • Patellar tendinitis (jumper’s knee)
  • Shin splints.
  • SLAP tear.
  • Hamstring strain.
  • Rotator cuff injury.
  • Spine fractures.
  • Plantar fasciitis.
  • Ankle fractures.

How many injuries are there in volleyball?

Common mechanisms for injury in volleyball include contact with another player, often when a player lands on another player’s foot after the execution of a jump. Overall, injuries in volleyball practice and games occur at a

rate of 1 to 10 injuries for every 1,000 hours of play.

What are the top 3 injuries in volleyball?

The most common volleyball associated injuries are found in the ankles, fingers, shoulders, knees, and the back. These include rotator cuff tendonitis,

ACL tear

, patellar tendonitis, ligament tears or dislocation in fingers, ankle sprains, and low back pain associated with stress or a herniated disk.

Where is volleyball most popular?

The sport is now popular in

Brazil

, in Europe (where especially Italy, the Netherlands, and countries from Eastern Europe have been major forces since the late 1980s), in Russia, and in other countries including China and the rest of Asia, as well as in the United States.

Can you break your arm playing volleyball?

Common volleyball related hand and arm injuries are:

In case of a sports related injury, such as a break or sprain, our specialists recommend seeking

medical attention immediately

. This is especially important with children. If you notice any pain, swelling or deformity, do not hesitate to visit a specialist.

Is volleyball bad for your knees?

The knee is the most frequent site of injury in volleyball players. More than 40% of high level players suffer

overuse injuries

during this activity; this particularly painful syndrome is caused by the amount of jumping typical in volleyball play, and in its training which aims at strengthening the quadriceps muscle.

How safe is volleyball?

While the rate of injuries in volleyball is

low

, thousands do happen every year, from things like diving in the sand or on a gym floor, twisting an ankle, or hitting too many spikes. The most common injuries are sprains and strains, mostly to the ankle.

What is the most common injury in track?

The most common injury that occurs in track are

shin splints and knee injuries

. Some of the most common injuries for runners are: Runner’s Knee: This is more common in female athletes than in males.

What are types of injuries?

  • Animal bites.
  • Bruises.
  • Burns.
  • Dislocations.
  • Electrical injuries.
  • Fractures (broken bones)
  • Sprains and strains.

What are the most common tennis injuries?


Wrist strains, fractures, and carpal tunnel syndrome

are all common among tennis players. They can result from gripping positions, falls, and overuse. Even more common than wrist injuries, though, is tennis elbow.

What is the most common injury in football?

Traumatic Injuries


Knee injuries

in football are the most common, especially those to the anterior or posterior cruciate ligament (ACL/PCL) and to the menisci (cartilage of the knee). These knee injuries can adversely affect a player’s longterm involvement in the sport.

How common are ACL tears in volleyball?

Suffering an ACL injury playing

volleyball is a common occurrence

. More than 200,000 ACL injuries are treated each year, and Rothman Orthopaedic Institute is a leader in providing quality orthopedic care for those in need of treatment for ACL injuries.

Can volleyball give you arthritis?

That’s because engaging in highly competitive sports like volleyball puts athletes at a greater risk for injuries that can speed up the

degeneration of cartilage and bone

, which leads to osteoarthritis.

Emily Lee
Author
Emily Lee
Emily Lee is a freelance writer and artist based in New York City. She’s an accomplished writer with a deep passion for the arts, and brings a unique perspective to the world of entertainment. Emily has written about art, entertainment, and pop culture.