There are four stages to this process: Re-inhabit (relive the experience),
Reflect (notice what was going on)
, Review (critically analyse the situation), Reframe (capture new understanding). responses as they happen, and using this information to choose what to do moment by moment.
What are the different types of reflective practice?
- Reflection-in-action and Reflection-on-action. Two main types of reflection are often referred to – reflection-in-action and reflection-on-action. …
- Reflection-in-action. This is the reflection that takes place whilst you are involved in the situation, often a patient interaction. …
- Reflection-on-action.
What are the key characteristics of reflective practice?
Characteristics of effective reflective practice
an active focus on goals
, including how these might be addressed and the potential consequences of these. a commitment to a continuous cycle of monitoring, evaluating and re-visiting practice. a focus on informed judgements about practice, based on evidence.
What are the 5 R’s of reflection?
The 5Rs of the reflection (Bain et al 2002) is one such framework. The five elements of this framework are
Reporting, Responding, Reasoning, Relating and Reconstructing
. … When used effectively, reflection can facilitate significant personal and/or professional growth.
What are the elements of reflective practice?
There are four stages to this process: Re-inhabit (relive the experience),
Reflect (notice what was going on)
, Review (critically analyse the situation), Reframe (capture new understanding). responses as they happen, and using this information to choose what to do moment by moment.
What are the four reflective practice models?
- Kolb’s learning cycle. …
- Gibbs’ reflective cycle. …
- ‘Reflection-in-action’ and ‘reflection-on-action’
What are the 3 types of reflection?
Reflection is divided into three types:
diffuse, specular, and glossy
.
What are 2 types of reflection?
The reflection of light can be roughly categorized into two types of reflection.
Specular reflection is defined as
light reflected from a smooth surface at a definite angle, whereas diffuse reflection is produced by rough surfaces that tend to reflect light in all directions (as illustrated in Figure 3).
What are reflective models?
A model of reflection is
a structured process that is used to guide personal and situational analysis and improvement
. Reflection is a concept that emphasizes awareness of one’s own knowledge, past experiences and beliefs.
What are 3 characteristics of a reflective teacher?
Some characteristics of a reflective teacher include the
ability to self-analyze, identify their own strengths, weaknesses, objectives and threats
, as well as good time-management skills, organisation, patience, self-acceptance, and the well for, and implementation of, self-improvement of self and teaching practices.
How do you reflect effectively?
- Identify the Important Questions. …
- Meditate. …
- Journal. …
- Do A Writing Exercise. …
- Take a Walk In Nature. …
- Talk to Yourself Out Loud. …
- Perform Breathing Exercises. …
- Read.
What are the values of reflection?
Reflection
brings learning to life
. Reflective practice helps learners find relevancy and meaning in a lesson and make connections between educational experiences and real life situations. It increases insight, and creates pathways to future learning.
How do you do a reflective observation?
Reflective observation:
watching others or developing observations about one’s own experience
. Abstract conceptualization: creating theories to explain observations. Active experimentation: using theories to solve problems, make decisions.
What is Kolb’s reflective cycle?
Kolb’s reflective model is referred to as
“experiential learning”
. The basis for this model is our own experience, which is then reviewed, analysed and evaluated systematically in three stages. Once this process has been undergone completely, the new experiences will form the starting point for another cycle.
How do you describe reflection?
Reflection is
when light bounces off an object
. If the surface is smooth and shiny, like glass, water or polished metal, the light will reflect at the same angle as it hit the surface. This is called specular reflection. Light reflects from a smooth surface at the same angle as it hits the surface.
What is the easiest reflective model?
Boud’s triangular representation (Figure 2)
can be viewed as perhaps the simplest model. This cyclic model represents the core notion that reflection leads to further learning.
