What Are The First Signs Of Your Period Coming?

by | Last updated on January 24, 2024

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  • You’re breaking out. Acne is a common problem at this time of the month. …
  • Your breasts are sore or heavy. …
  • You’re tired but you can’t sleep. …
  • You have cramps. …
  • You’re constipated or have diarrhea. …
  • You’re bloated and gassy. …
  • You have a headache. …
  • You’re having mood swings.

How can you tell when a girl is about to start her period?

Most of the time, a girl gets her period

about 2 years after her breasts start to develop

. Another sign is vaginal discharge fluid (sort of like mucus) that a girl might see or feel on her underwear. This discharge usually begins about 6 months to a year before a girl gets her first period.

How does a girl feel before her period?

PMS symptoms usually occur 5-7 days before a girl/woman’s menstrual period. There are actually a total of 150 known symptoms of PMS. The most common symptoms include:

mood swings, breast soreness, bloating, acne, cravings

for certain foods, increased hunger and thirst, and fatigue.

How do I know if my daughter is about to start her period?

  1. Ask her whether she’s heard about puberty and find out what she knows so far. …
  2. Sharing your own experiences about when you started your period, whether they’re long or short, heavy or light, will help her feel more comfortable.

What is the most common age for a girl to start her period?

When do most girls get their period? Most girls get their first period when they’re

between 10 and 15 years old

. The average age is 12, but every girl’s body has its own schedule.

Is it normal to get your period at age 11?

Most young people will have their first periods when they’re between 11 and 141⁄2, but anywhere

from 9-16 years is considered normal

. Periods are likely to start soon if your child has: had a major growth spurt. grown some underarm and pubic hair.

How can I predict my period?

To calculate your period, you’ll need to

count the days in between your last few periods

. Start counting on the first day of your period and stop counting on the day before your next period. This is the number of days in one menstrual cycle.

How long after pubic hair do periods start?

Growing pubic hair: Just after your breasts start to form, you’ll probably start growing pubic hair. It will be soft and thin at first, but it’ll get coarser over time. Your period usually arrives

around one to two years after

.

What age should you talk to your daughter about puberty?

If you haven’t already, start the talk early.

By the time a girl

is 8 years old

, she should know what bodily changes are associated with puberty. That may seem young, but consider this: some early bloomers are already wearing training bras at that age.

How do I tell my mom I got my period?

  1. Keep it Casual. It could just be the idea of a big sit-down talk that’s intimidating. …
  2. Write it Down. If it’s hard for you to start a discussion in person, leave your mom a note where only she’d find it (in one of her dresser drawers or her purse maybe). …
  3. Be Direct.

How can I make my first 11 year old get my period faster?

  1. Hormonal birth control. Using hormonal contraception, such as birth control pills or the ring, is the only reliable method of taking control of the menstrual cycle. …
  2. Exercise. Gentle exercise may loosen the muscles and help a period come a little faster. …
  3. Relaxation. …
  4. Orgasm. …
  5. Diet and weight.

What is a pre period?

PMS is a combination of physical and emotional symptoms that many women get

after ovulation

and before the start of their menstrual period. Researchers think that PMS happens in the days after ovulation because estrogen and progesterone levels begin falling dramatically if you are not pregnant.

Can a 4 year old get her period?

Puberty Comes Earlier

Now the average age for a first period is

closer to 12

, with one University of Cincinnati study reporting that about 10 to 15 percent of girls enter puberty at age 7 or younger, a phenomenon known as precocious puberty.

Why does my 11 year old daughter have white discharge?

Vaginal Discharge

This is a thin, clear, transparent, or whitish fluid that your child may notice in the lining of her underwear. This comes from the reproductive system and vagina and

helps to prevent infection

, and keep the vagina moisturized and healthy. This is completely normal and natural during puberty.

How do you ask for a pad?

You may be embarrassed to let, say,

a teacher or the school nurse

know you need to buy pads or get them from the office. You can try writing the request down on a slip of paper if you’re not comfortable saying it out loud. Write something like, “I had my period and I need a pad. Can I please go to the office?”

Is your first period Brown?

Your first period should last anywhere from 2 to 7 days. It may be very light, with just

a few spots of brownish blood

. Or it may start and end more brownish, but be brighter red on heavier flow days.

Can I stop my daughter’s period?


Menstrual suppression

is a treatment that uses medication to reduce or stop menstrual periods. Under the care of a doctor, this is a safe option for all girls, teens and young women once they have already had at least one menstrual period.

How do you hide your period at school?

The two you are most likely to encounter are

pads and tampons

. Pads are the simplest to use and are most often available in school nurses’ offices—all you need to do is place one with the sticky side on your underwear and you’re good to go.

What foods cause early puberty?

Children with lower-nutrient diets tend to enter puberty earlier. A diet rich in

processed foods and meats, dairy, and fast food

is disruptive to normal physical development.

What do you do when you bleed in your pants at school?

You’ll need to rinse your underwear and pants with cold water as soon as possible. Sometimes, the stain comes out and sometimes it doesn’t. To avoid this problem, change your

pads and tampons regularly

and keep extras in your backpack or locker.

How can you tell your period is late?

If you don’t have any known condition affecting your menstrual cycle, your period should start within 21 to 35 days of your last period, depending on your normal cycle. Regular periods can vary. If your regular cycle

is 28 days and you still have not had your period on day 29

, your period is officially considered late.

Why does it smell when I open my legs?


Sweating

.

Sweating in

the groin area can attract fungus and bacteria that can lead to a bad smell. Showering after exercise or athletic activity can help reduce the bad-smelling effects of smells related to sweating. Putting on clean, dry clothes after a sweat session can also help.

What does it mean when your wet for no reason?


Wetness

may also just be your body’s way of maintaining balance. For the most part, you have nothing to worry about. If it’s not lubrication, it could be your sweat glands or where you are in your cycle. When it comes to your sweat glands, your vulva has numerous sweat and oil glands that keep your vagina wet.

Is it normal for a 12 year old boy to play with himself?

Although infants and younger children do touch their own genitals from time to time because they like the way it feels,

masturbation is more common

in older kids, from the preadolescent and teen years and beyond. … While some preteens and teens may choose to masturbate, others may not.

Carlos Perez
Author
Carlos Perez
Carlos Perez is an education expert and teacher with over 20 years of experience working with youth. He holds a degree in education and has taught in both public and private schools, as well as in community-based organizations. Carlos is passionate about empowering young people and helping them reach their full potential through education and mentorship.