What Are The Healing Properties Of Milk Thistle?

by | Last updated on January 24, 2024

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Although milk thistle is most often used for liver conditions, such as hepatitis and cirrhosis, the herb is believed some to prevent or treat

high cholesterol

, diabetes, heartburn, upset stomach (dyspepsia), hangover, gallbladder problems, menstrual pain, depression, and even certain types of cancer.

What organs does milk thistle help?

  • Milk Thistle Protects Your Liver. …
  • It May Help Prevent Age-Related Decline in Brain Function. …
  • Milk Thistle Could Protect Your Bones. …
  • It May Improve Cancer Treatment. …
  • It Can Boost Breast Milk Production. …
  • It Could Help Treat Acne.

Can you take milk thistle every day?

Early research suggests that taking milk thistle leaf extract by mouth

three times daily for 8 weeks

has a limited effect on OCD symptoms. It does not appear to more beneficial than conventional medication.

How long does it take for milk thistle to cleanse the liver?

If you’re wondering how long to take milk thistle for a liver cleanse, then the answer is similar to the previous section, as at

around 3 to 4 months

you should be able to notice health benefits.

What does milk thistle cure?

Although milk thistle is most often used for liver conditions, such as hepatitis and cirrhosis, the herb is believed some to prevent or treat

high cholesterol

, diabetes, heartburn, upset stomach (dyspepsia), hangover, gallbladder problems, menstrual pain, depression, and even certain types of cancer.

What can I drink to flush my liver?

  1. Flush out with plenty of water intake: Water is the best flushing agent. …
  2. Get regular exercise: Exercise helps to burn extra calories that reduce your risk of diabetes, excess weight, high blood pressure, and high blood fat.

What can you not take with milk thistle?

Avoid using milk thistle and

simeprevir

together. Sirolimus (Rapamune). Taking milk thistle with this immunosuppressant might change the way your body processes the medication.

Does milk thistle detox the liver?

Milk thistle: Milk thistle is a well-

known liver cleansing supplement

because of its antioxidant and anti-inflammatory properties. It may help reduce liver inflammation.

Can milk thistle reverse liver damage?


Milk thistle will not reverse existing liver damage

, and it will not cure infection with the hepatitis B or hepatitis C virus. Milk thistle should not be used by people who have complications from cirrhosis (such as variceal bleeding or ascites).

Can milk thistle help you lose weight?


Milk thistle is sometimes used to promote weight loss

, but there’s very little research to support its ability to enhance fat loss or improve body composition. One recent study evaluated the effects of using milk thistle extract on mice with obesity.

What time of day should I take milk thistle?

Milk thistle can be taken

on an empty stomach

. Some believe this makes it work faster; however, very sensitive individuals should consider taking milk thistle with a meal instead. Milk thistle can be taken in herbal capsules or liquid extracts.

How long does milk thistle stay in your system?

The excretion of monoglucuronides peaked 2 h after consumption, whereas sulphate-glucuronide and diglucuronide excretion peaked

at 8 h

. The bioavailability of milk thistle flavanolignans was 0.45±0.28% (mean±SD).

What does milk thistle do to the liver?

There’s conflicting research on the benefits of milk thistle for liver health. It

may have protective effects on the liver

, preventing damage. There’s some evidence that milk thistle can treat cirrhosis and chronic hepatitis, which can be caused by alcohol abuse, autoimmune disease, or viruses.

What are signs your liver is bad?

  • Yellowing of your skin and eyeballs (jaundice)
  • Pain in your upper right abdomen.
  • Abdominal swelling (ascites)
  • Nausea.
  • Vomiting.
  • A general sense of feeling unwell (malaise)
  • Disorientation or confusion.
  • Sleepiness.

How can you tell if your liver is detoxing?

  • Nausea.
  • Vomiting.
  • Anxiety.
  • Tremors.
  • Headache.
  • Confusion.
  • Insomnia.
  • Restlessness.

Which fruit is best for liver?

Fill your fruit basket with

apples, grapes and citrus fruits

like oranges and lemons, which are proven to be liver-friendly fruits. Consume grapes as it is, in the form of a grape juice or supplement your diet with grape seed extracts to increase antioxidant levels in your body and protect your liver from toxins.

Emily Lee
Author
Emily Lee
Emily Lee is a freelance writer and artist based in New York City. She’s an accomplished writer with a deep passion for the arts, and brings a unique perspective to the world of entertainment. Emily has written about art, entertainment, and pop culture.