What Are The Physical Fitness Requirements For The Indian Navy?

by | Last updated on January 24, 2024

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AGE IN YEARS Height in Cms 15 26 152 43 48 155 44 50 157 45 51

What is the maximum weight to join Indian Navy?

Age/Height 15 20 180 60 64 183 62 67 185 69 188 71

Can I join Indian Navy with spectacles?

A candidate

should be able to read 6/6 in a distant vision chart

with each eye with or without glasses. Myopia should not be more than 3.5D and hypermetropia not more than 3.5D including Astigmatism.

Is there any medical test for Navy?

Candidates must note that the qualification in the Indian Navy SSR AA physical fitness test is mandatory for qualification in both posts. Qualified aspirants in both written test and PFT will be sent a call-up letter for the final enrolment medical exam at

INS Chilka

or varying from state to state for SSR entry.

What are the physical requirements for the Navy?

Physical traits include a

minimum height of 157 cm with proportionate body weight

, depending on the age and height of the candidate. He should also have a proportionate chest with a minimum expansion capability of 05 cms.

How many push-ups are required for the Navy?

PST Event Minimum Standards Competitive Standards Push-ups

50


80-100
Sit-ups 50 80-100 Pull-ups 10 15-20 1.5-mile timed run 10:30 9-10 minutes

How many push-ups do females have to do in the Navy?

Females must complete

17 push-ups

and finish the 1.5-mile run in 15.5 minutes or less. As sailors age, the number of required push-ups continues to decreases for each age group.

What is Navy age limit?

Candidates should be born between

17 to 20 years

(01 Apr 2001 to 30 Sep 2004 – Both dates inclusive).

What is the starting salary of Indian Navy?

RANK Level Pay in Pay Band(Rs.) Seaman II 3

21700-69100
Seaman I 3 21700-69100 Leading Seaman 4 25500-81100 Petty Officer 5 29200-92300

What are the weight and height requirements for the Navy?

In the Navy, the height requirement

for both men and women ranges from 57 to 80 inches

(145 to 203 centimeters). While the acceptable weight for men in relation to height ranges between 127 to 241 pounds (58 to 109 kilograms), in women, it set from 127 to 227 pounds (58 to 103 kilograms).

How can I improve my eyesight in 7 days?

  1. Eat for your eyes. Eating carrots is good for your vision. …
  2. Exercise for your eyes. Since eyes have muscles, they could use some exercises to remain in good shape. …
  3. Full body exercise for vision. …
  4. Rest for your eyes. …
  5. Get enough sleep. …
  6. Create eye-friendly surroundings. …
  7. Avoid smoking. …
  8. Have regular eye exams.

Does Navy allow glasses?


Poor vision typically will not limit your ability to serve in the U.S. Military

, so long as your vision problem can be suitably corrected with eyeglasses, contact lenses or vision correction surgery.

Is specs allowed in NDA?

As per the medical standard for the NDA examination, you will be eligible for Indian Navy and Indian Army but not Indian Air Force, provided you qualify the below-mentioned conditions: 1. A

candidate should be able to read in a distant vision chart 6/6 in better eye and 6/9 in worse eye with

or without glasses. 2.

What does the Navy medical test involve?

The medical and eye exam are quite comprehensive, because life in the Royal Navy is physically demanding. The examination includes

measuring your heart rate, your blood pressure, your cholesterol, and you will have to provide a urine sample

.

What is the salary of Navy officer?

Pay Scale of Officers RANK LEVEL PAY BAND (in Rs.) LIEUTENANT 10B 61300-193900
LIEUTENANT COMMANDER


11


69400-207200
COMMANDER 12A 121200-212400

What is the salary of Navy SSR?

Indian Navy SSR AA salary Pay in Rupees Navy Allowance as per the profile

900-12600

Gross Salary


29,000 -32,000
Net Deduction 1,890 Net Salary 27,874 – 30,221
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David Evans
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