AGE IN YEARS | Height in Cms 15 26 | 152 43 48 | 155 44 50 | 157 45 51 |
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Age/Height 15 20 | 180 60 64 | 183 62 67 | 185 69 | 188 71 |
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A candidate
should be able to read 6/6 in a distant vision chart
with each eye with or without glasses. Myopia should not be more than 3.5D and hypermetropia not more than 3.5D including Astigmatism.
Candidates must note that the qualification in the Indian Navy SSR AA physical fitness test is mandatory for qualification in both posts. Qualified aspirants in both written test and PFT will be sent a call-up letter for the final enrolment medical exam at
INS Chilka
or varying from state to state for SSR entry.
Physical traits include a
minimum height of 157 cm with proportionate body weight
, depending on the age and height of the candidate. He should also have a proportionate chest with a minimum expansion capability of 05 cms.
PST Event Minimum Standards Competitive Standards | Push-ups 50 80-100 | Sit-ups 50 80-100 | Pull-ups 10 15-20 | 1.5-mile timed run 10:30 9-10 minutes |
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Females must complete
17 push-ups
and finish the 1.5-mile run in 15.5 minutes or less. As sailors age, the number of required push-ups continues to decreases for each age group.
Candidates should be born between
17 to 20 years
(01 Apr 2001 to 30 Sep 2004 – Both dates inclusive).
RANK Level Pay in Pay Band(Rs.) | Seaman II 3 21700-69100 | Seaman I 3 21700-69100 | Leading Seaman 4 25500-81100 | Petty Officer 5 29200-92300 |
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In the Navy, the height requirement
for both men and women ranges from 57 to 80 inches
(145 to 203 centimeters). While the acceptable weight for men in relation to height ranges between 127 to 241 pounds (58 to 109 kilograms), in women, it set from 127 to 227 pounds (58 to 103 kilograms).
How can I improve my eyesight in 7 days?
- Eat for your eyes. Eating carrots is good for your vision. …
- Exercise for your eyes. Since eyes have muscles, they could use some exercises to remain in good shape. …
- Full body exercise for vision. …
- Rest for your eyes. …
- Get enough sleep. …
- Create eye-friendly surroundings. …
- Avoid smoking. …
- Have regular eye exams.
Poor vision typically will not limit your ability to serve in the U.S. Military
, so long as your vision problem can be suitably corrected with eyeglasses, contact lenses or vision correction surgery.
Is specs allowed in NDA?
As per the medical standard for the NDA examination, you will be eligible for Indian Navy and Indian Army but not Indian Air Force, provided you qualify the below-mentioned conditions: 1. A
candidate should be able to read in a distant vision chart 6/6 in better eye and 6/9 in worse eye with
or without glasses. 2.
The medical and eye exam are quite comprehensive, because life in the Royal Navy is physically demanding. The examination includes
measuring your heart rate, your blood pressure, your cholesterol, and you will have to provide a urine sample
.
Pay Scale of Officers | RANK LEVEL PAY BAND (in Rs.) | LIEUTENANT 10B 61300-193900 | LIEUTENANT COMMANDER 11 69400-207200 | COMMANDER 12A 121200-212400 |
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Indian Navy SSR AA salary Pay in Rupees | Navy Allowance as per the profile 900-12600 | Gross Salary 29,000 -32,000 | Net Deduction 1,890 | Net Salary 27,874 – 30,221 |
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