What Are The Safety Precautions For Bungee Jumping?

by | Last updated on January 24, 2024

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Wear anything you’re comfortable in

. T-shirts, singlets, shorts, long pants – it doesn’t matter! We probably wouldn’t suggest wearing a skirt, dress or high heels for the ladies. You can bungy jump bare foot, but if you prefer to jump with shoes on, make sure they are enclosed and secure on your feet.

What are the risks of bungee jumping?

  • Damage to the eyes, including broken blood vessels, retinal detachment, and even blindness.
  • Compression fractures and herniated discs in the spine.
  • Injuries to the spinal cord, which can cause pain and/or paralysis.
  • Neck muscle strain and spasms.
  • Concussions and other brain injury.

What should you not do before bungee jumping?

As taking the plunge will have an impact upon your body, what with you jumping head down, and going to bounce around for a bit at the end; it is highly recommended that

you do not eat just before bungee jumping

, and definitely not eat heavy in your meal before it, as obviously, you don’t want to be throwing up mid-air.

What should I do before bungee jumping?

  • Book your jump in advance. If it’s available, I definitely recommend booking in advance. …
  • Don’t think too much when you’re there. …
  • Don’t expect to have picture-perfect form. …
  • Don’t worry about the first bounce. …
  • Be ready for the adrenaline high to last a while. …
  • Buy the pictures!

How do you safely bungee jump?

For a safe jump, it is essential that

the bungee cord is tied off in a secure location

, one that is stable and will not be affected by added weight. Steel railings or safety fences often make good places from which to anchor.

How much should you weigh to bungee jump?

Rules vary for different bungees, but the general minimum weight for bungee jumping is

35/40kg

. The maximum weight again differs between sites but is generally around 145/150kg.

What states allow bungee jumping?

  • High Steel Bridge, Washington.
  • Stratosphere SkyJump, Nevada.
  • Royal Gorge Suspension Bridge, Colorado.
  • Navajo Bridge, Marble Canyon, Arizona.
  • Rio Grande Bridge, New Mexico.
  • Redwood Trees, California.

How many people have died from bungee jumping?

Bungee jumping is very similar, with very few bungee jumping deaths per year; in fact, the National Center for Health Statistics shows the same fatality rate among bungee jumpers as skydivers, at

1 in 500,000

.

What happens to your body when you bungee jump?

The extreme forces your body is subject to as it is pulled back upward by the bungee cord can

injure the vertebrae of your spine

and the delicate spinal cord that they protect. Injuries typically include compression fractures — broken bones in the spine — and herniated discs and spaces between the vertebrae.

Can a bungee cord break?

Even with normal use, bungee cords

will eventually stretch permanently, fray

, or break as exposure to sun, rain, wind, and extreme temperatures can accelerate a cord’s deterioration.

How fast do you fall when bungee jumping?


Between about 2.5 seconds and 4.5 seconds

, the jumper is freely falling and the acceleration is near – 9.8 m/s2. When all of the slack is out of the bungee cord, the acceleration begins to change. As the bungee cord stretches, it exerts an upward force on the jumper.

Does bungee jumping make you lose weight?


The bungee cord will reduce your body weight

, making the movements easier. … The point of the workout is to combine fast-paced, explosive movements (jumping or sprinting) with the weight-bearing bungee cord. It’s definitely one of the most unique workouts around!

Do you need shoes to bungee jump?

Wear anything you’re comfortable in. T-shirts, singlets, shorts, long pants – it doesn’t matter! We probably wouldn’t suggest wearing a skirt, dress or high heels for the ladies. You can bungy jump bare foot, but if you prefer to jump with shoes on,

make sure they are enclosed and secure on your feet

.

How do you bungee jump without being scared?

  1. Choose a facility which has well-trained bungee jumping instructors, and is high and clear of obstructions.
  2. Wear comfortable casual clothes and closed shoes.
  3. Avoid eating before the jump. …
  4. The sooner you jump the better.

Can you do flips while bungee jumping?

As you jump you can

do many flips on the way down if the jumpmaster holds the spare cord and releases it when you jump

(this is called ‘spotting’, the jumpmaster being the spotter). The leg harness comes in different styles. Some let you jump with just one leg harnessed, but most with both.

Kim Nguyen
Author
Kim Nguyen
Kim Nguyen is a fitness expert and personal trainer with over 15 years of experience in the industry. She is a certified strength and conditioning specialist and has trained a variety of clients, from professional athletes to everyday fitness enthusiasts. Kim is passionate about helping people achieve their fitness goals and promoting a healthy, active lifestyle.