Constipation, diarrhea, or upset stomach may
occur. These effects are usually temporary and may disappear as your body adjusts to this medication. If any of these effects persist or worsen, contact your doctor or pharmacist promptly.
How long is it safe to take Emergen-C?
Emergen-Zzzz is for occasional use. It should not be taken for
more than 14 days
(one pack per day), otherwise check with your physician.
How often should you drink Emergen-C?
Airborne recommends taking
no more than three tablets per day
, but this is still over 3000% more vitamin C than you actually need. Emergen-C also cautions against using more than two packets.
Does Emergen-C affect medications?
Interactions between your drugs
No interactions were found
between Emergen-C and Vitamin C. This does not necessarily mean no interactions exist. Always consult your healthcare provider.
Why does Emergen-C make me sick?
This is because
it's quite acidic
. “Once vitamin C is consumed, you can get that build-up of acid in the stomach,” she says. While it's absorbing into your body – a process which can take two to three hours – the high levels of acidity may cause nausea for those with a sensitive stomach.
Is it OK to take 2 packets of Emergen-C?
Airborne recommends taking no more than three tablets per day, but this is still over 3000% more vitamin C than you actually need.
Emergen-C also cautions against using more than two packets
.
What is the difference between Emergen-C and airborne?
Airborne and Emergen-C are
designed to boost your immune system
. Both supplements contain high levels of vitamin C, but Airborne also has riboflavin (vitamin B2), zinc, and herbs. Emergen-C contains B vitamins and zinc. There is some evidence the nutrients included in these products can reduce or prevent sickness.
Does Emergen C make you poop?
While such mega doses of vitamin C are considered safe, intakes approaching the
2,000 milligram range can have a powerful laxative effect
.
How much vitamin C should I take daily?
For adults, the recommended daily amount for vitamin C is
65 to 90 milligrams (mg) a day
, and the upper limit is 2,000 mg a day. Although too much dietary vitamin C is unlikely to be harmful, megadoses of vitamin C supplements might cause: Diarrhea. Nausea.
Does vitamin C keep you awake at night?
Research has shown that those
with reduced concentrations of vitamin C in their blood experience more sleep disturbances at night
. This involves waking up commonly during the night and being unable to return to bed.
When should you not take vitamin C?
- joint pain, weakness or tired feeling, weight loss, stomach pain;
- chills, fever, increased urge to urinate, painful or difficult urination; or.
- severe pain in your side or lower back, blood in your urine.
Can you take Emergen C while on blood thinners?
In recent follow-up studies, no effect was found with doses of vitamin C up to 1,000 mg per day. However, if you take warfarin or another blood thinner,
talk to your doctor before taking
vitamin C or any other supplement.
Can you take Emergen C while on blood pressure meds?
No interactions were found between
Emergen-C and lisinopril. This does not necessarily mean no interactions exist. Always consult your healthcare provider.
Can I take Emergen-C if I'm already sick?
The bottom line.
You shouldn't use Emergen-C as your primary line of defense
against the common cold, flu, or other conditions. Emergen-C may be helpful as a temporary immune booster, but it shouldn't be used long term.
What should you do if you take too much vitamin C?
Stop Taking Vitamin C Supplements if You're Overdosing
In most cases, lowering or eliminating Vitamin C in supplement form should be enough to eliminate most or all overdose symptoms.
Drinking more water
should also help to flush out your body and help you recover from an overdose.
Does Emergen-C make you bloated?
Because vitamin C is water soluble, it's pretty hard to consume too much, experts say. Still, more isn't always better. For example, overdoing the vitamin C
on a regular basis can lead to diarrhea and abdominal bloating
, Feinstein says. Nausea, vomiting, cramps and other gastrointestinal issues can also occur.
