- warmth.
- severe allergic reaction (anaphylaxis)
- skin discoloration.
- sweating.
- restlessness.
- rapid swelling of the skin.
- itching.
- hives.
Can too much thiamine be harmful?
Thiamine is generally a very safe medicine.
Taking too much is unlikely to harm you or your child
. If you're worried, speak to a pharmacist or doctor.
What happens if you get too much of thiamine?
When the amount of vitamin B1, also known as thiamine exceeds the normal levels in the body, it can
cause hypertension or high blood pressure
. Similarly, when high doses of vitamin B2, usually referred to as riboflavin is taken, it can cause hypotension or low blood pressure.
What are the side effects of too much vitamin B1?
Significantly exceeding this dose, however, can cause illness. In general, the symptoms of vitamin toxicity include
nausea, gastrointestinal problems like constipation and diarrhea, hair loss, rashes, and nerve damage
.
Who should not take thiamine?
You should not use thiamine if
you have ever had an allergic reaction to
it. Ask a doctor or pharmacist if it is safe for you to take this medicine if: you have any other medical conditions; you take other medications or herbal products; or.
When should I stop taking thiamine?
Thiamine should be continued for as long as malnutrition is present and/or during periods of continued alcohol consumption. Following successful alcohol withdrawal, thiamine should be continued for
6 weeks
.
Can you take thiamine daily?
Thiamine is an important nutrient. It's found in many foods, including cereal grains, beans, nuts, and meat. The amount that should be consumed on a daily basis is called the recommended dietary allowance (RDA).
For adult males, the RDA is 1.2 mg daily
.
How much thiamine should you take a day?
The recommended daily amount of thiamin for adult men is
1.2 milligrams
and for adult women is 1.1 milligrams.
How long should you take thiamine?
Usual Adult Dose for Beriberi:
10 to 20 mg
IM three times daily for up to 2 weeks
. Thereafter, use an oral therapeutic multivitamin preparation containing 5 to 10 mg thiamine daily for one month. A complete and balanced diet should follow.
How long does thiamine stay in the body?
Thiamine is a water-soluble vitamin stored primarily in the liver; however, storage only lasts
up to 18 days
.
Can I take vitamin B1 everyday?
RDA: The Recommended Dietary Allowance (RDA) for
men ages 19 and older is 1.2 mg daily
, and for women in the same age range 1.1 mg daily. For pregnancy and lactation, the amount increases to 1.4 mg daily.
Can Vitamin B12 damage your liver?
The common forms of vitamin B include vitamin B1 (thiamine), B2 (riboflavin), B3 (niacin), B6 (pyridoxine) and B12 (cyanocobalamin). Except for niacin (when given in high doses),
there is no evidence that the other
B vitamins, in physiologic or even super-physiologic high doses cause liver injury or jaundice.
Does Vitamin B1 make you smell?
If taken in mega doses, thiamin is excreted not only in urine, but also through the skin, and this
changes body odor
.
Does thiamine keep you awake?
B Complex Vitamins
Especially since taking one before bed
can keep you awake
. There are eight B vitamins in all, which also go by the names of thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folate (B9) and cobalamin (B12).
Does vitamin B1 help you sleep?
Vitamin B1 and B2 for sleep
In regards to B vitamins and sleep, a number of studies in the 65+ age range have shown that thiamine supplementation
leads to better nocturnal patterns and reduced fatigue
(see case 1), with implications for the wider population.
What are the symptoms of low vitamin B1?
- Ataxia. Ataxia is a degenerative disease of the nervous system. …
- Confusion. …
- Nystagmus. …
- Irritability. …
- Seizure. …
- Papilledema. …
- Short-term memory loss. …
- Tachycardia.
