- Correct knowledge (pramana)
- Incorrect knowledge (viparyaya)
- Imagination or fantasy (vikalpa)
- Sleep (nidra)
- Memory (smrti)
What are the Chitta Vrittis?
Chitta vritti is a term that practically everybody is familiar with – if not in theory, definitely in practice. Its more colloquial translation is usually “
mind chatter
,” or “monkey mind,” which as you might guess, refers to the tendency of our minds to flit about from one thought to the next.
What are 5 Vrittis?
- Correct knowledge (pramana)
- Incorrect knowledge (viparyaya)
- Imagination or fantasy (vikalpa)
- Sleep (nidra)
- Memory (smrti)
How many types of vritti are there in yoga?
The
five types
of vrittis
We experience them as (1) correct perception—something we know based on fact or observation; (2) delusion—misperceptions that lead to false conclusions; (3) imagination—fanciful or vague impressions; (4) sleep—the absence of conscious thought; and (5) memory—recalling past thoughts or events.
How many Vrittis do we have according to Patanjali?
Maharishi Patanjali succinctly defines Yoga as: Yoga Citta Vritti Nirodha or Yoga is the cessation of fluctuations of the mind. There are
five
types of mental fluctuations (or vrittis) which help us get a better understanding of the workings of our mind. He says these five vrittis can be painful or non-painful.
Who is father of yoga?
Patanjali
is often regarded as the father of modern yoga, according to several theories. Patanjali’s Yoga Sutras are a compilation of aphoristic Sanskrit sutras on the philosophy and practice of ancient yoga.
Why Pramana is a vritti?
Pramana is a Sanskrit word that means
“source of right knowledge
.” In the Yoga Sutras, Patanjali categorizes the activities of the mind into five vrittis, or fluctuations of mind, of which pramana is first. … By being able to analize one’s thoughts, the vritti can be stilled and the yogi can gain right knowledge.
What are the four sutras?
- I – Samadhi Pada – 51 Sutras.
- II – Sadhana Pada – 55 Sutras.
- III – Vibhuti Pada – 56 Sutras.
- IV – Kaivalya Pada – 34 Sutras.
How many Pramanas are there in yoga?
Hinduism identifies
six pramanas
as correct means of accurate knowledge and to truths: Pratyakṣa (perception), Anumāṇa (inference), Upamāṇa (comparison and analogy), Arthāpatti (postulation, derivation from circumstances), Anupalabdhi (non-perception, negative/cognitive proof) and Śabda (word, testimony of past or …
How many types of Chitta Bhumi are there?
But the Sarvastivadins recognised
five types
of Cittabhumi from which psychological phenomenon arose.
What are the 5 Kleshas in yoga?
The five kleshas are
avidya (ignorance), asmita (over-identifying with your ego)
, raga (desire, or attachment to pleasure), dvesha (avoidance), and abhinivesha (attachment and fear).
What are the eight stages of yoga?
- Yama. The first of the 8 limbs of yoga, yama, deals with one’s ethical standards and sense of integrity, focusing on our behavior and how we conduct ourselves in life. …
- Niyama. …
- Asana. …
- Pranayama. …
- Pratyahara. …
- Dharana. …
- Dhyana. …
- Samadhi.
What is yoga Vairagya?
Vairagya is a Sanskrit term
meaning “detachment
.” It is a state of being free of attachment to materialistic life. … According to the Yoga Sutras, the core principles of yoga are vairagya and abhyasa, meaning “to practice.”
What does Abhyasa mean in yoga?
Abhyasa is a Sanskrit word meaning “
practice”
and refers to a practice that aims at achieving a tranquil state of mind. Sage Patanjali, in his Yoga Sutras, explains the importance of abhyasa and vairagya (detachment) to achieving a yogic state of mind.
Is dreamless sleep a Chitta vritti?
Deep, dreamless sleep is the modification engendered by the absence of mental contents (sutra 1.10) .
Sleep is a vritti
because you can look back and say, “I slept well” etc. No other vrittis are present during deep sleep (dream may be thought of as ‘imaginary cognition’) .
What does Pratyahara mean in yoga?
Pratyahara is a Sanskrit word meaning “
withdrawal of the senses
.” The two root Sanskrit words of pratyahara are prati, which means “to withdraw,” and ahara, which means “food;” in this case, “food” refers to any external stimuli that you consume with your mind.
