- Learn Something New With Blinkist. …
- Keep Yourself Alert With 100 Office Workouts. …
- Grow Your Network With Shapr. …
- Do Some Journaling With Daylio. …
- Build a Healthy Habit With StepBet. …
- Plan Your Next Vacation With Trip.com.
- Call someone and ask only one question. …
- Make a plan for later. …
- Invest. …
- Listen to a bit of a podcast. …
- Record a message with your voice. …
- Jot down an idea in a note. …
- Ask a question. …
- Learn new words and use them.
- Make a new recipe. …
- Listen to music and/or make a music playlist.
- Listen to a podcast. …
- Write in a journal. …
- Create goals for yourself. …
- Plan a trip with friends or family. …
- Have fun with a coloring book. …
- Go to a museum.
- 50 ideas to entertain yourself without social media.
- Reading. One of the best alternatives to reaching for a phone is reading. …
- Talk to people face to face. …
- Do meal prepping for a week. …
- Do meal planning. …
- Get outdoors. …
- Journal. …
- Sit still.
What can I do instead of TikTok?
- Clash.
- Triller.
- Dubsmash.
- Byte.
- Funimate.
- Lomotif.
- Cheez.
- Vigo Video.
- Delete an Instagram Account.
- Delete a Twitter Account.
- Deactivate a Facebook Account.
- Delete a YouTube Account.
- Delete a LinkedIn Account.
When quitting social media, start looking for other ways to distract yourself so that you can avoid dwelling on the anxiety of being away from your feed.
Pick up a new hobby
, meditate, exercise, volunteer, read a book, or actually meet to catch up with a friend face-to-face.
- Set your ‘Social Media Time' One of the best ways to lessen your phone screen time is to set a ‘social media time' every day. …
- Don't sleep with your phone. When you keep your phone near your bed, it ignites the scrolling routine. …
- Delete apps. …
- Turn off notifications. …
- Keep your phone out of sight.
What are some limits you can put on screen time?
Choose Apps & notifications from Settings, tap an app name, then choose Advanced and Time spent in app. Touch the App Timer button to set your limit for the day—anywhere from
five minutes to 23 hours and 55 minutes
.
- Keep apps out of sight, so they're out of mind. …
- Use apps to help you limit your time on social media. …
- Spend an hour a week on at least one screen-free hobby. …
- Enjoy a phone-free dinner. …
- Leave your phone outside the bedroom.
Can I live without Instagram?
Without Instagram, I no longer feel the unhealthy urge to capture as much as I can. Not having to record every trip to the beach or each diner with my friends allows me to be more present and enjoy life without fearing that time is slipping through my fingers.
- Take a walk.
- Read a wholesome article (try Medium)
- Read a book.
- Use a sugar scrub on your hands + feet.
- Stretch/do yoga.
- Do a mini workout.
- Do something creative.
- Do your dishes.
It's possible to live without social media
, even in a tech-focused world. … Deleting your social media account is not an easy choice. Participation in Facebook and other platforms has been associated with having a better social life, more access to information and a better connection to the world in general.
Is there a US version of TikTok?
(CNN NEWSOURCE) — Instagram's copycat version of TikTok is now available in the United States, as well as 50 other countries. The short-form video feature is called
Reels
and was launched on Wednesday. … It comes amid uncertainty about TikTok's future in the US.
Which app is trending after TikTok?
Doobido
#1 Indian Made TikTok Alternative
Doobido app recently launched by SB Consultants Tech for Android devices is setting fire on internet. Doobido is the newest, coolest, and completely Indian video sharing social app that allows users to share trending videos with like-minded people.
Who owns TikTok?
TikTok is owned by Beijing-based technology company
ByteDance
, founded by the Chinese billionnaire entrepreneur, Zhang Yiming. The 37-year-old was named one of Time Magazine's 100 most influential people in 2019, who described him as “the top entrepreneur in the world”.
