- Toast. Think avocado toast with a tangy twist. ...
- Veggies. Guacamole is so rich and nutty, it gives anything you dip into it so much more flavor. ...
- Burger. ...
- French Fries. ...
- Pita Bread. ...
- Maki. ...
- Pizza Topping. ...
- Grilled Cheese.
What is a healthy snack with guacamole?
Carrots, celery and bell peppers work nicely. They taste yummy with guacamole and make an attractive, colorful appetizer dish when arranged together. Veggie spears are not only a delicious source of crunchy flavor, but they also provide an array of vitamins and minerals along with a good dose of fiber.
What can you eat guacamole with besides chips?
Veggies such as baby carrots, celery sticks, cauliflower, broccoli, julienne bell peppers, jicama sticks and grape tomatoes make an array of healthy guacamole dippers. Sometimes you still need that crunch factor, though. Instead of chips, pick up a bag of pretzels, mini rice cakes, croutons, bread cubes or crackers .
How do you eat avocado without chips?
Chips and guac are a classic, but you can get something with just as much crunch without all the salt. Use cucumbers, carrots , celery, or any other veggie as your dipping stick, and enjoy a healthier way to shovel the dip into your mouth.
Is it OK to eat a whole avocado a day?
RELATED: Best Superfoods for Weight Loss
But otherwise, Gans says, you can eat a whole avocado a day—or a serving per meal—and be totally healthy and safe . The bottom line: Avocados are a healthy fat-filled superfood, but they’re just one part of a nutrient-dense diet.
How bad is guacamole for you?
The health benefits of guacamole primarily come from the avocado. Avocados are loaded with healthy monounsaturated fat, which boosts brain function and health. It is one of the good plant-based fats that can help lower your risk of heart disease and stroke .
What are the best chips to eat with guacamole?
- Tostitos Cantina Style Tortilla Chips, Splash of Lime. MONIQUE FORD / STUFF. ...
- Doritos, Cheese Supreme. MONIQUE FORD / STUFF. ...
- Red Rock Deli Corn Chips, Parmesan and Caramelised Onion. ...
- Mexicano Corn Chips, Jalepeño. ...
- Pam’s Corn Chips, Say Cheese.
What chips are the healthiest?
- Barnana pink salt plantain chips. Price: $ ...
- Jackson’s Honest sweet potato chips. Price: $ ...
- Safe + Fair olive oil and sea salt popcorn quinoa chips. Price: $ ...
- Lesser Evil Paleo Puffs. Price: $ ...
- Made in Nature Veggie Pops. ...
- Siete tortilla chips. ...
- Brad’s veggie chips. ...
- Forager Project grain-free greens chips.
What are some healthy snack ideas?
- Mixed nuts. Nuts are an ideal nutritious snack. ...
- Red bell pepper with guacamole. ...
- Greek yogurt and mixed berries. ...
- Apple slices with peanut butter. ...
- Cottage cheese with flax seeds and cinnamon. ...
- Celery sticks with cream cheese. ...
- Kale chips. ...
- Dark chocolate and almonds.
What does guacamole taste like?
Given that the main ingredient is avocados, the guacamole has a nutty flavor and a creamy texture . The taste of your guacamole will depend on the varieties of avocados. Usually, ripe avocados provide a buttery texture and have a mild sweet flavor.
Can you eat guacamole by itself?
Guacamole is great on its own as a snack (dip in carrots or peppers instead of salty tortilla chips), or use it as a spread on a whole-grain sandwich or lettuce wrap in place of Italian dressing, ranch or mayo. ... Homemade guacamole is usually the healthiest type, since you control the ingredients.
What can you dip in salsa besides chips?
Salsa As a Topping
Pretty much anything savory, salty, meaty, fresh, or slightly sweet is even better with salsa on top: chicken, steak, baked potato (red, yellow, sweet, seriously all of them are good). You can even put salsa on a salad and call it a winning meal, especially in the heat of summer.
How long does guacamole last in the fridge?
Ever wondered, “How long does guacamole last?” The answer is, that’s up to you. From the second you crack open that avocado, it’s a race against the clock before it goes brown. But with the right prep, you can make guacamole last in the fridge for three to four days .
What are the 3 foods to never eat?
- Sugary drinks. Added sugar is one of the worst ingredients in the modern diet. ...
- Most pizzas. ...
- White bread. ...
- Most fruit juices. ...
- Sweetened breakfast cereals. ...
- Fried, grilled, or broiled food. ...
- Pastries, cookies, and cakes. ...
- French fries and potato chips.
What is bad about eating avocados?
Avocados contain small-chain carbohydrates called polyols that can have a laxative-like effect when consumed in large quantities. And if you have an avocado intolerance or sensitivity to these natural sugars, you may also experience bloating, gas, or an upset stomach up to 48 hours after eating it.
Do avocados burn belly fat?
Additionally, avocados are high in soluble fibre that has been shown to reduce belly fat by suppressing appetite. Although avocados are high in fat and calories, studies suggest that they can help you lose or maintain weight.
