- Fold laundry and put it away.
- Read a few chapters of a book.
- Do a spot clean of your house and put things away out of place.
- Do a face mask.
- Do a workout.
- Go walk for 30 minutes.
- Clean out and organize your dresser drawers (a few of them)
Contents hide
What can I do for 25 minutes?
- Exercise. 25 minutes is long enough to get in an easy exercise set. …
- Power Nap. …
- Watch An Episode Of F.R.I.E.N.D.S. …
- Cook A Healthy Breakfast/Snack. …
- Write The First Paragraph Of Your Memoir. …
- Make A Smoothie. …
- Make A New Playlist. …
- Clean Up Your Room.
How can I occupy myself in 30 minutes?
- A yoga class. Yoga is good for your body and your mind. …
- A plain old workout. Often, we forget how important exercise is.
- A guided meditation. …
- Read a book. …
- Journal. …
- Take a nap. …
- Go to the spa. …
- Work your mind in a non-traditional way.
What can I teach in 30 minutes?
- Perfect Hard Boiling Eggs. …
- Learn How to Pack a Suitcase. …
- Tie a Bow Tie. …
- Play Basic Guitar. …
- Make the Ultimate Chocolate Chip Cookie. …
- Dress to Flatter Your Figure. …
- Improve Your Posture. …
- Fold a Fitted Sheet.
What are life enhancing activities?
Life Enhancing Activities for Family Caregivers (LEAF) is a randomized trial of a
5-week, evidence-based intervention designed to teach skills to boost positive affect
and subsequently improve caregiver outcomes in physical and psychological functioning.
What can I do for 20 minutes?
- Vacuum your house.
- Mop the floors.
- Clean up one area of the house that’s bugging you.
- Watch most of an episode of Friends.
- Go for a one mile walk (or run)
- Do some ab workouts.
- Clean behind kitchen appliances.
- Do a closet purge.
How can I entertain myself for 2 hours?
- Watch a program on Netflix, Hulu, Amazon Prime, etc.
- Read a new book. …
- Reread an old book.
- Watch YouTube animal videos.
- Exercise (It’s free and it’s good for you).
- Turn to Pinterest for D.I.Y. and inspired upcycling ideas.
- Play your favorite music and get up and dance.
What can you do in one hour?
- Take a yoga class. Why not start your day off with a bend and stretch! …
- Start learning a new language. …
- Write a guest blog post. …
- Volunteer your time. …
- Prepare a great breakfast. …
- Catch up on your accounts. …
- Read a book (or at least start one) …
- Schedule your social media.
What can be done in one minute?
- Make your bed. …
- Go around your house and pick up all the dishes and drinking glasses on your nightstand and coffee table. …
- Trim your toe nails. …
- Clean off your computer desktop. …
- Wipe off your bathroom mirror.
What are some meaningful things to do?
- Pay attention to someone else’s kid. …
- Listen instead of talk. …
- Ask the advice of an elderly person – and really pay attention to what they say. …
- Wish the cashier a nice day first. …
- Drive the speed limit. …
- Walk someone else’s dog. …
- Be generous with your space.
What are some badass skills to learn?
- #1 How to Juggle.
- #2 How to Whistle.
- #3 How to Moonwalk.
- #4 How to Beatbox.
- #5 How to Solve a Rubik’s Cube.
- #6 How to do a Handstand.
- #7 Learn an Instrument.
- #8 Learn a New Language.
What are fun learning skills?
- Speed Reading. …
- Speak a New Language. …
- Basic Car Repairs. …
- Organize and Declutter Your Home. …
- Master Photoshop. …
- Play the Guitar. …
- Photography. …
- Gardening: How to Grow Anything.
What are the most useful things to learn?
- Public Speaking. Perhaps the most important skill today, the skill of public speaking can literally make or break your career. …
- Listening. …
- Writing Skills. …
- Negotiation. …
- Meditation. …
- Time Management. …
- Financial Management. …
- Critical Thinking.
What can you do in 60 minutes?
- TAKE A NAP. I wish I had appreciated naptime more when I was in preschool. …
- MEAL PREP. Did you know that meal prepping can help you save money, save time, and save you from overeating? …
- READ A BOOK. …
- PRACTICE YOUR CRAFT. …
- EXERCISE.
What can you do in 15 mins?
- Walk a mile. Walking at a steady pace you should be able to comfortably walk a mile or more.
- Read a chapter of a book. …
- Make your own cleaning products. …
- Hang dry a load of laundry. …
- Give yourself a massage. …
- Meditate. …
- Take a power nap. …
- Plan a mini herb garden.
What can you do in 10 minutes?
- Go on a walk. …
- Make yourself breakfast. …
- Call a friend or loved one. …
- Read a chapter in a book. …
- Do something creative. …
- Listen to a guided meditation on Youtube. …
- Write a thank-you note. …
- Take a power nap.
